Winter health tips for males

<p> Chunsheng summer long autumn winter reservoirs, is the growth of China's ancient crops summed up nature. </ p> Traditional Chinese medicine, also pay attention to this law. Health experts say that the man in the winter in good health, with .emphasis on "hiding". Speaking of the fall and winter seasons, men should recuperate for the coming year. Specifically, a man should try to save energy in the winter, to achieve a balance of yin and Yang Qi and blood. Disease reduction of .excessive consumption. Meet the "winter accumulation" requirements. Man "winter accumulation" should start from what? <p> Winter recuperation to strong kidney </ p> <p> The winter diet has its own characteristics, some big hot food, such .as lamb, dog meat isothermal kidney Yang and producing high-calorie food, physical deficiency may appropriate food, chocolate, etc. can also be no were forbidden. </ p> And cold nature of food, including watermelon, etc, you need to .eat small meals, eating crabs, cold food, it is recommended with the rice wine, after heated and placed in ginger to life. Furthermore, diet is also not too salty, because salty in the kidney, renal effects of cold water more, to .Yang, adverse effects on the heart. <p> In addition, some have kidney and kidney function in food, such as walnut, chestnut, longan, etc. can also join in three meals a day, as appropriate. </ p> Kidney .in five colors in black, some "black food" can-in renal renal strong, such as brown rice, black beans, black sesame, black-bone chicken jujube, Auricularia Auricula, seaweed, kelp, and the like. Winter often have various .temperature of hors d'oeuvres, and the health food in porridge, with boiled in both life and supplemental health nutrition. <p> To point out that many people think that kidney is just strong sun, this is not necessarily scientific, because the " .Yang "refers to the Yang-Yang, instead. </ p> In fact, the kidney is the yin and Yang in whatever Yang, Yin Xu, depending on your situation, the proper remedy. On the gradual decline of yin-, winter .can be equipped with eating turtle, tortoise, Lotus, fungus, and other nursing Yin food. <p> Subconscious sexual function </ p> <p> Childhood experiences might forget, but then maybe the trauma can affect a person's life. </ .p> Some of the patients treated with smooth not exist on the subconscious desire repressed, such repression tends and early experiences, it can span long time distance affect sexual function in adulthood. <p> Person's desire and control appetite requirements conflicts can give rise to .a diffuse fears that psychology "anxiety". </ p> Anxiety can lead to many kinds of psychological defense mechanism, one of the most important defense mechanism is suppressed, it may make the psychological conflicts is almost completely hidden, so that we are aware .of its existence. <! - AFP Control Code / Caption. left vertical banner --><!-- AFP Control Code End/No.--> <p> Psychological defense mechanism becomes highlighted, you can dominate a person's personality and .development, to the detriment of his (her) of physiological function. </ p> These psychological nature and intensity of conflicts depends on the situation of childhood upbringing and parental attitudes. Fix subconscious impedance method is repressed emotion recognition, boot into the realm of .consciousness, thus the purpose of eliminating repression. Thus, sexual dysfunction, the more stubborn should cure than sexually psychological clinic. <p> Health Tip: </ p> <p> Winter health focuses on the "hidden" in winter. </ .p> Need men section room, kidneys, yangjing, forming a "pool" in winter, in the coming year in order to maintain good function. A year in spring, since the spring of the powerful energy that comes from winter to recuperate. This .shows that winter pool for men health how key. <p align="right"> (Practice editing: Lee Hin) </ p>.