Hot and spicy food can be sponsored?

So, you should eat?, a new study confirms, red pepper and ginger, and other spicy food can effectively improve the blood circulation, stimulate the nerve endings, thereby enhancing the sexual pleasure.

New York Presbyterian Hospital Medical Center Director John ·

Al-Ho said: "hot and spicy food, promote blood circulation, heart is very good. From helping erectile point of view, what is good for the heart, also on the penis. ”

At the same time, the researchers also said that the cholesterol targets and of a direct relationship.

Helps lower cholesterol foods such as onion, garlic, oats, and so on, can promote systemic blood flow, but also special help to keep the flow of blood to the genital organs, thus effectively improve libido and sexual life.

On the contrary, cholesterol rise, causing obstruction, but also impede blood flow to the genital area.

This not only hinder sexual ability, while also directly impact the pleasure.

MU-Ho doctors cautioned that want to have a good sex life, and does not require less intake of fat, the human body needs fat to produce hormones.

It should also be more olive oil, salmon, nuts and other food.

(Practice editing: what Chris)