Kiss good oral health

<p> And lover to a sweet kisses, in addition to their aesthetic, dental experts, also contribute to the protection of oral health. </ p> So don't be shy, tell you love, you want to maximize the number of .kisses, of course, the premise is that our oral hygiene, and health. <p> "Sweet recipes" treatment is saliva </ p> <p> "Kissing is protecting oral health most natural manner," United States public Dental Association ( .AcademyofGeneralDentis-try) spokesman HeidiHausauer doctor recently said, "kissing will stimulate more oral secretions, saliva can wash away the oral cavity can lead to tooth decay of food waste. </ p>" <p> This "sweet recipes" core "treatment ."is not mysterious - the saliva in the mouth natural barrier. </ p> Experts said, tooth decay is oral residues of sugar after bacterial decomposition produces acid corrosion causing teeth slowly, and saliva is the natural regulation of acid-base balance state of .the oral cavity. <p> And beloved people Kiss, can in a short time to stimulate the secretion of saliva a lot, not only inhibits bacterial growth, can also be buffered acid, and plaque acid products. </ p> And saliva contains .trace elements, can contribute to tooth enamel of remineralization, patch early tooth decay. Of course, Kiss teeth despite scientific basis, but both need to kiss good health state is likely to still let each other in a kiss from infection. <p> There .are oral disease do not Kiss </ p> <p> Guangdong Provincial Dental Association Executive Director introduces road, oral cavity in the body is hidden most bacteria, such as gastric ulcer caused by Helicobacter pylori. </ p> When the body immunity, .or oral ulcer, gingival swelling and pain, gingival bleeding, and so on, to avoid kissing, because at this point are susceptible to virus attacks, resulting in mutual contagion, and gingival bleeding, gums or periodontal status of mucosal barrier breakage, susceptible to .the other side of the oral bacteria and infectious diseases. <p> In addition, studies have confirmed that, as a method of birth of saliva, chewing sugarless gum is also possible to play a similar role in oral health kissing, by chewing sugar- .free chewing gum that can stimulate saliva production lot, the mouth of the bicarbonate concentration increases and plaque acids, promote tooth enamel remineralization, eliminating the threat tooth demineralization. </ p> <p> Experts said that the meal and snack after 20 minutes is .to protect the oral health of prime time. </ p> After the meal and snack after chewing sugar-free chewing gum 20 minutes, you can use saliva that natural defense mechanism easily protect oral health. <p> Of course, be they clinch .or chew gum, and all just to maintain oral health auxiliary methods. </ p> Experts said that these methods are no substitute for brushing teeth, healthy oral hygiene habits, such as adherence to brushing, balanced diet, etc., is equally important .. <p> Oral exercises </ p> <p> In addition to kiss a lot of effective dental care law experts, such as tapping, go on massage, drum, you can rinse form a complete set of oral exercises every day to do .that consistently, can enhance the physiological stimulation of teeth, teeth, periodontal promotion of blood circulation. </ p> And festivals, gourmet temptations, oral burden increase, it is recommended that you may wish to do oral exercises every day. <p> .1, percussion teeth: this is the ancient Chinese health teeth effective methods, folk have "percussion gear, solid non-disease" theory. </ p> Upper and lower teeth may hit each other, sonorous voice, sooner or later each time, .every time under 36. <! - AFP Control Code / Caption. left vertical banner --><!-- AFP Control Code End/No.--> <p> 2. turn on the massage: scroll the tongue to keep .gums, 360-degree rotating on a first-come, first-in, massage after 36 times. </ p> <p> 3. drum gurgling: tongue massage a few times, when you feel a body fluid (saliva), do .not swallow, continue to stir, increased saliva, gradually began to gargle with saliva (also known as drum gurgling) about 30 times, teeth side focus on multiple rinse several times, finally 3 times in saliva slowly down. </ p> When you .feel uncomfortable teeth site, multiple rinse several times. <p> 4. fingers massage: Rinse your mouth after using clean index finger in the vertical direction by the gingival massage to the Crown, and to turn around, and then changed to horizontal orientation along .the gum, and then click partition massage, massage 5 minutes. </ p> <p align="right"> (Practice editing: Chen Dong ping) </ p>.