Often warped feet can affect reproductive health

<p> Many people sit in a Chair, will habitually qiaoerlangtui, feel more comfortable that way. </ p> Some career women also qiaoerlangtui as an elegant gesture. But experts warn could lead to many diseases qiaoerlangtui. To this end, the United .States also specifically initiated a campaign for women's "stop cross legs one day." <p> Diseases a: can cause leg vein thrombosis or blood. </ p> Beijing hospital cardiology department Deputy Director Liu Ping in the acceptance of the life and times ."reporter said, was pad qiaoerlangtui pressure knee effect by oppression, easily lower blood circulation. <p> Two legs long maintain a posture is not moving, easy numbness, if blood circulation again blocked, so might cause leg vein thrombosis or blood. < ./ p> "Especially suffering from hypertension, diabetes, heart disease, long qiaoerlangtui will make worse." Liu Ping, felt her legs muscle numbness or pain, should immediately be flat, with both hands massaging or punched repeatedly to alleviate fatigue and restore blood .flowing as quickly as possible. <p> Diseases 2: male reproductive health. </ p> "The habit of forming qiaoerlangtui on reproductive health is very negative." Peking Union Medical College Hospital Urology doctor Li Jun said. Qiaoerlangtui, legs are usually .caught too tight, the thighs and genital temperature rise around. <p> For men, this high-temperature can damage sperm, long-term, may affect fertility. </ p> To this end, Li Jun, qiaoerlangtui'd more than .10 minutes, two legs don't cross too tight, if you feel there sweat exuded from the inner thighs, preferably in a ventilated place went to the heat as soon as possible. "Particularly by bus, if you encounter a slam the brakes, .crossed legs too flat, easily lead to impaired bone joint muscle dislocated. "<! - AFP Control Code / Caption. left vertical banner --><!-- AFP Control Code End/No.--> <p> Diseases of .the spine deformation: cause, cause lower back pain. </ p> Beijing hospital orthopedic doctor GAO said that human normal spine should have seen from the side of the "S" shape, and is easy to slouch qiaoerlangtui, with the passage of time ., will form the spine of the "C" shaped, and lumbar and thoracic pressure is unevenly distributed. If this situation persists, it will cause the spinal compression, lower back pain. <p> Diseases 4: bone lesions or muscle strain. < ./ p> Qiaoerlangtui, pelvis and hip due to prolonged pressure sore, a long time the bone lesions may appear or muscle strain. If you feel sore back pain can do two minute stretch or chest-expanding movement around the turn of the cervical spine, .or by the Chair to have a rest. <p> In addition, the experts also recommended that prolonged sitting, it is best to keep the proper sitting posture, least legs pointing up. </ p> If the change does not come at the .time of the see-leg not too long, a few minutes it should transform a sitting position, or an hour later, the stand up event forawhile. <p align="right"> (Edit: swimming practice Qi) </ p>.