Men's Health Tips: February 2011

Wednesday, February 23, 2011

Yellow Curry Chicken-eating can help enhance libido

The newly married couple a week of aphrodisiac recipe

Seeing the new year is just around the corner, happy and will frequently, and lumbar debility, insomnia dream of kidney-symptoms of the groom will also increase.

For many people the "tonic" whip, velvet, copulation too often result in temporary kidney essence loss less "tonic", otherwise easily caused exuberant, thighs case appears, in fact, as long as you eat with home cooking stewed mutton eucommia ulmoides — can solve the problem.

Mutton is common in winter on the table, in the case of febrile, itself a role of Yang, eucommia ulmoides is kidney remedy, relieves lumbar debility, fatigue symptoms of experimentation.

Eucommia ulmoides is eucommia ulmoides tree bark, the herbal medicine by the Variorum "records, you can select when eucommia ulmoides break it, there's like cotton fiber-like white silk, is quality better eucommia ulmoides. The bride can take 20 g eucommia ulmoides with 250 g lamb dishes made of the "honeymoon" as the husband first fortification, General Medicine soup, eucommia ulmoides fried and then put the medicine sauce with stewed lamb, all in a week to eat one or two piece. You can eat more foods rich in protein, such as chicken, fish, meat, eggs to make up for the hard work on the depletion in the air. Zhang suggested that this is not suitable for cooking, also in conjunction with continuous use, as long as you feel symptoms of lumbar debility, alleviates the hold. Prospective groom can also, in the "rainy day" wedding night around the first half of the month.

Course, food is open source, relieve sex indicate discomfort also need throttle that control the frequency of sexual intercourse.

Zhang said that, while the small husband and wife Pamela is hard, but as long as the number of times right down, some amount of "performance reserve" to improve the quality of each sex, marital life, "sweet".

Bridal Week aphrodisiac recipes

Due to the weak and

/p>the cause of sexual dysfunction, a week of aphrodisiac recipes have a certain therapeutic effect.

Monday: mostly material into Chinese chive chives and scrambled eggs, fried meat, leek, leek, as the main material or to make dumplings, dumplings, etc.

Tuesday: light blue, as the main material of the spring onion, resulting in a variety of dishes for your taste. Wednesday: tofu made into all kinds of "tofu vegetable", such as tofu, bean sprouts, stewed pickled tofu stew, spicy tofu, dried bean curd, etc. Thursday: dinner time is best to have a plate with peanut or walnut, fried, spicy. Friday: mostly with shrimp or laver, fried prawns with material, fried prawns, laver, porphyra soup can be made, on this day you can eat oysters. Saturday: mostly material, made of lamb and mutton soup, Motley, lamb meatballs, ravioli, mutton and Lamb with potatoes, crispy lamb can be. Sunday: eels or Braised catfish as expected, or steamed catfish, catfish soup can also be made.

(Practice editing: Lee Hin)

Pork will help to improve sexual function

Has been, lamb aphrodisiac to improve sexual desire and sexual function, recently published in the China daily, Argentina female President Cristina in the Presidential Palace in a business meeting, from a simple: "eat pork enhances sex drive, improve your sex life.

I think eat good roast pork than taking viagra and hematinic useful. "This new perspective is surprising not small, but is it right to follow?

Christina President said that she and her husband a weekend just like eating a delicious pork feast, "the whole weekend, our spirits are very high.

" Argentina pork production Association President Juan · uccelli very supportive of Christina," in Denmark and Japan pork consumption are very high, their sexual lives more than Argentina harmony. "

"This is a bit exaggerated.

" North Hospital male branch director Zhang Super that pork is rich in protein, added a large number of animal protein to irritation life needs, can increase sexual desire, but its role not exaggerating.

Instituteof Xiyuan hospital male branch Associate Chief Physician Gao Zhan, believes that the President's argument itself is wrong, viagra is to improve erectile function, help to complete your sex life, instead of increasing sexual desire.

But Gao Zhan, from the perspective of life, the person should be balanced and complementary plant protein and animal protein, animal protein to certain sex life.

Chinese Medicine Professor Lu Zhaolin, pork with indications of the deficiency of frail, general weakness, nourishing yin and other therapeutic effects.

In Japan, pork is also referred to as the "longevity medicine."

Pork stew for a long time, the fat will be reduced by 30% to 50%, increasing polyunsaturated fatty acids, cholesterol is significantly reduced, this will prevent the hardening of the arteries, blood vessels, allowing blood to protect, will also contribute to sexua

l erectile.

(Practice editing: what Chris)

Buqi Yang--sea cucumber pigeon egg soup

Material: Cistanche deserticola 20 g, 150 g of sea cucumber, red 4 PCs (nuclear), pigeon egg 12, a young salt. Preparation: (A) .sea cucumber water hair thoroughly in advance, go to the wall, the viscera, rinsed clean. (Ii) a pigeon egg first into the water, boiled, bails out, put into cold water immersion, stripping in .spinach, alternate. (C) clearing washing clean Cistanche deserticola, slice the alternate. (Iv) the date of 4, with clear washed clean, to drink, alternate. < ./ p> <! - AFP Control Code / Caption. left vertical banner --> (5) above all materials together into a pot, add appropriate amount .of water, fire pot 3 hours, join a young salt for seasoning. Function: on the essence and blood loss, virtual lab, impotence, therapeutic experimentation, etc. </ .p> (Practice editing: Chen Dong ping) .

Featured weekend sponsored meal

Eggs - passion recovery agent Euphoria, eat eggs can supplement the consumption of energy and effort to help you recover. This is because the egg is rich in proteins, proteins are "essential .nutrients xingfu ", not only the Elimination of fatigue, but also in the human body is transformed into the ARG, increase sexual passion, enhance sperm motility. Recommended dishes: fried eggs, tomatoes, fried breakfast jidangeng. . Leek-vegetables viagra Chives have a temperature lower gas, kidney function, such as yiyang some people, leek called aphrodisiac grass, changsheng Leek. Not only can enhance energy leek, more .on male erectile dysfunction, premature ejaculation, etc have immediate effect. Recommended dishes: fried leek, fresh shrimp and Leek pie, eggs, chives dumplings. Fish and shellfish - husband and wife of harmony in . Fish and shellfish contain rich in phosphorus, zinc, manganese and other substances, these elements on sexual function and health significance. For men, you can increase sperm count and dynamism, strength and endurance. .For women, you can help keep moist mucous secretion, added sexual orientation. Recommended dishes: steamed crucian carp siniperca chuatsi, turnip soup, steamed clam eggs. Onion - estrus stimulating Assistant . In many countries, the onion is the embodiment of love and sexuality. Recommended dishes: fried mutton, spring onion dipped in egg sauce. Seaweed-sexy ties </ .p> Seaweed, rich in iodine. Iodine can maintain healthy thyroid function and vitality, and thyroid actually controls the people on the induction of sexual stimulation. Therefore, kelp, laver, undaria, algal food should be a .common dish on the table. Recommended dishes: salad kelp silk, cabbage soup. Wheat - of vitamins Wheat, millet, wheat germ oil contain vitamin E. </ .p> Sufficiently balanced vitamin E to promote the health of male genitalia and toughness. It is also an important hormone secretion. Recommended dishes: wholemeal bread, millet gruel. Honey - sexual vitality to the expert . Honey contains reproductive glands of the endocrine, has obvious active gonadal biological .activity. Recommended dishes: honey tea, honey, glutinous rice dumpling. In addition, sunflower seeds, walnuts, almonds, peanuts, chocolate, etc. are also useful for sexual function .. (Practice editing: Chen Dong ping) .

Diet aphrodisiac? actually huyou's

Hubei provincial hospital male Director XING Lu bin, tomatoes really is good for men, can prevent prostate cancer and improve sperm concentration and energy.

But people mistook sperm quality and fertility is equivalent to "aphrodisiac" and to think that eating tomatoes can "aphrodisiac".

It is understood that, in addition to the tomato, chives, bullwhip, renal, and so on food, the seal is folklore "aphrodisiac" remedies.

People's Hospital of Wuhan University, Associate Professor of Urology, Andrology, Wu tianpeng explained almost no direct food strong role of the genital organs.

XING Lu bin said, "Yang" is directed at the Chinese medical kidney disease a treatment from which medical theory, leek, tomatoes, bullwhip, etc. food indeed to Wen Shen Yang, solid finish, but must also be linked to other symptomatic drugs taken together.

If from the diet, many food these certainly have health benefits, if you want to link Yang, there is a suspicion of huyou person, without any scientific basis.

(Practice editing: Chen Dong ping)

30-year-old male in each of the check should be done!

30-year-old male is in fact the crucial stage, to preserve the capital of the "revolution", the experts suggested annual physical examination is done following 8 check. Heart in recent years, there have been .frequent reports of sudden death of white-collar elite is the direct cause of the cardiovascular system. "If the chest area the arm numb the pain and symptoms, regardless of age, should be to examine the heart health. " Navy General .Hospital Medical Director Wu Zhi Yong said, even if you have a problem with the heart, the ECG's detection rate of only 40%. Therefore it should also be made of treadmill exercise test, conditional can do isotope detection of myocardial scan ., it predicts two years you would occur MI. Smoking, drinking, blood fat, too much heat food intake, can lead to high blood cholesterol, which can cause heart attack, hypertension, fatty liver disease, diabetes, chronic kidney disease. Therefore, .even without any symptoms, young men should check whether the normal blood lipids. Blood pressure "in addition to wine, young people from smoking limits should be regular blood pressure to know their blood pressure, you should maintain good mental state to work ., to have a good way to ease the pressure. " Wu Zhi Yong said, people once diagnosed hypertension, lifelong treatment. Blood sugar" weight and waist circumference is too thick, you should check .their blood glucose levels, and to control high fever, high fat food intake, increase physical activity, active weight loss. " Wu Zhi Yong said, blood glucose if control is not good, 10 years will appear retinal, kidneys and other .aspects of the disease, but also throws a cardiovascular disease. Liver function youth communication, "but liquor drunk what hurt the liver, coupled with excessive fatty food intake, young people have alcohol liver, more and more people of fatty liver .. "Wu Zhi Yong reminded that drink out of the disease if not timely treatment, long-term development can lead to cirrhosis." Young people each year should be checked once a liver function and three hepatitis b, hepatitis b antibody should free injection of .hepatitis b vaccine. "<! - AFP Control Code / Caption. left vertical banner --> Cervical" neck fat hard, stiff, upper extremity hair of .sinking, gravis, sexual symptoms such as numbness, highly suspect cervical lesions occur and go check. orthopaedic "Wu Zhi Yong remind long-term desk work of white-collar workers, 40 minutes should stand up and activities of the cervical .spine and limbs. Lung cancer in the world cancer incidence and mortality in the first place, while the incidence of lung cancer in occupies first place in the world. "Long-term chronic cough, even mild dry cough, chest x- .ray should be taken or do lung CT. "Sleeping young people should be guaranteed every day 7-8 hours of effective sleep, long-term lack of sleep can cause the incidence of malignant tumors. Wu Zhi Yong, if long .-term sleep problem, to breathe, or sleep clinic do sleep monitoring. (Practice editing: Wen) .

Prevent early aging of men doing more movement of lower limbs

<center> </ center> "30 years of age, 60-year-old's heart", the old myth of advertisements today has become a common phenomenon. Qingdao City, Shandong province and sport .recently published the 2009 Qingdao City Fitness monitoring report, the report states that the general population in the city of Qingdao, 57.38% of men aged over the actual age of the body, white collar, male population ratio is even higher by 10 percentage points. . In other words, Qingdao 60% senescence of man's body! Qingdao University Medical College affiliated hospital Dong Lee wave think this report nothing can surprise, "do you think now, more than 30 years of age, climb a .fifth floor will feel out of breath, this is pretty common. "Dong Lee wave believes that this is not the fault of movement. Lower extremity weakness is one of the signs of premature aging < .p> Beijing city fitness expert PR lecturer chenzhigang explained that now go out and drove on the floor, with elevator,, house sitting on a Chair, is into the gym, men also like horizontal push barbell such upper limb, lower limb is used less .and less, will bring a range of health problems. In fact, nearly half of the human body muscle, bone, nerve, blood (to stand), so the lower limbs, like running, deep squat such .actions, people do feel very tired. Chenzhigang cited the example of an image, "you 40 pushed dumbbell exercise kg chest, do two or three groups are okay, but you use this weight to squat, a group you will have .a reaction. "Not only does so, persons in the exercise of lower limb, will affect the upper body movement, but the converse is not the case. Lower limb exercises method  Very simple: run, jump, squat, climbing stairs is the most basic, it is the most effective. </ .p> Chenzhigang said he had big step in the promotion of "slow" actions, that is in bow step away. Go one step further, Crouch, front legs bent, back straight, and then change one leg .to do it again, this set of actions for the training of lower extremities are very effective. (Practice editing: single Wenxian) .

To drive a man strapped health alerts!

Motion is masculine health engine, but now the white-collar men's standard way of life is the day to work in an Office all day long sitting motionless: after hours hurry to drive home to rest to the neglect of the movement. < ./ p> As a result of a sedentary caused systemic blood circulation, causing muscle pain, stiffness, atrophy even lose sexual ability ... To drive a man's health alert a night, good friends, Xiao Yi called .my home and mutter with Mr. half day private conversation, then know that he is wanted by my husband to do some of my consulting doctors "hard," problem. Speaking of Xiao Yike is a successful person, in his own chain .of company with ease to display their talent, every day in high office, Office, open luxury automobile transport in the advanced hotel eat something. But I didn't expect that his sex life has almost zero status, .the reason is sedentary let his "ability". Sedentary men problems this is white-collar men's standard life equation: day to work in an Office all day long sitting motionless, bustlingabout, after hours hurry to drive home .to rest to the neglect of the movement. As a result of a sedentary and caused a systemic blood circulation, causing muscle pain, stiffness, atrophy even lose sexual ability ... .Sedentary unconsciously affect on blood circulation, mainly the venous return is blocked, causing anorectal and scrotum Department of vein expansion, causing blood stasis, stasis blood causing varicose veins, haemorrhoids are formed. So "10 men and nine .hemorrhoid "as the saying goes in the wheels years again and again been confirmed. Chinese medicine believes that" sedentary wound meat ". Sedentary office or long ride, lack of often-sports, male genital red blood, .leading to inflammation of the prostate. In particular, sitting in the car's soft Chair, hip deep in the scrotum squeezed, impeded the venous return, genital blood microcirculation, serious causes of varicocele, testicular descent, dull pain in lower abdomen .. <! - AFP Control Code / Caption. left vertical banner --> And sedentary let testicular metabolism resulting poor excretion of harmful substances, reduce testosterone secretion, .cause sexual dysfunction and infertility, even with testicular necrosis. According to the understanding, diligent in motion man the possibility of occurrence of erectile dysfunction only used sedentary men's 1 / 2. If you are in the driving time is .undergoing a cold or gastrointestinal tract inflammation, can also cause your recurrent urinary tract infections. If you happen to like eating spicy food, there are close to tobacco and alcohol addictions, usually drink less, often holding back urine ., direct stimulation of the urinary tract, also would increase the burden of the prostate, causing the prostate problems. (Practice editing: Li Jing) .

Summer wear jeans carefully close the eczema!

Hot summer, ladies and gentlemen, if you open the wardrobe, found the proportion accounted for jeans next loading of 50% or more, then you'll be one of the most easily in the summer obsession man diseases – scrotal skin diseases.

Some hospitals in the city of journalists interview was informed that every summer, hospital Dermatology, because "sorrow"

To come to the significant increase in the men's Association, of which there are many men who have eczema, dermatitis and other skin diseases as venereal disease, does not dare to formal hospitals, mistakenly believed the youyi, results are not only financial fraud, but also withstand countless is difficult to say.

The scrotum is STD long rash?

This year, 33-year-old Wang is long-distance truck drivers, last week was just sent out a batch from Guangzhou to Jiangxi province of goods, he began to think that down itchiness.

Bath, Mr. Wang has found his scrotum Director of many strands, a hand of rash.

Mr. Wang, thought he was not going to have a sexually transmitted disease?: the fear of being misunderstood and jokes, he did not dare to large hospitals, but ran into a small clinic.

Clinics of doctors at the affected part of Mr. Wang, even check doing nothing will tell Mr. Wang, his is a sexually transmitted disease, then on to Mr. Wang has a course near thousand of medicine.

However, Mr. Wang is in accordance with the doctor's instructions, the drug oral plus external commotion over a week, there's no better skin rash, itching, every day is still the dadaists.

In desperation, he eventually came into the regular hospital Dermatology.

After checking, Mr. Wang had not sexually transmitted diseases, is a very common male skin disease – scrotal eczema, two courses of treatment costs add up to less than $ 100.

Scrotum dermatitis often jeans in trouble as far as the Director of the Guangzhou Red Cross Hospital Dermatology, Lam Lee the scrotum location, subtle, sof

t skin and local no ventilation, humidity, coupled with the summer heat, sweat soaking wet, this part is usually occur in a variety of skin diseases.

"One summer, monthly average will have twenty or thirty of these cases, dermatologists, the total number of 5% to 10%.

" However, had these belong to the" sorrow "scrotal skin diseases, many patients will think you have a sexually transmitted disease, and acute fear is not under the aggravation of drug abuse is to be a quack, false advertising, confused.

Mr. Wang above as suffering of scrotum dermatitis is a common cause scrotal skin disease may be a lack of dietary B-group vitamins.

Its symptoms are skin flushing, exudation, peeling, blister, and pain and itching.

In addition, the more common of the scrotum psoriasis, eczema and skin diseases there.

Eczema is sweat, allergies and unclean stimulation. Performance of the play for skin irritation, blisters, exudate, crusted, or thickening in the rough, erosion, itchiness is unbearable.

But the rash is caused by a fungal infection, scrotal skin diseases with patients with other parts of tinea infection disease related, such as the same are male common dermatosis Corporis.

Episode scrotal skin flushing, papule or vesicular, then off rind, lesion often assumes the annular lesions and itchy very badly.

It is worth noting that the Lee found that among the many forests suffer from scrotal skin diseases in men, tend to have a common characteristic is like wearing jeans, even hot summer is no exception.

"We all know, jeans fabric often relatively thick, especially in chemical composition-jeans, put on after the gas permeability is very poor, and many men also like to wear some tight jeans, with consistently high-temperature and humid scrotum, impermeable environment, plus walking legs of friction, very loose, thin, sensitive skin of scrotum is extremely easy to induce various scrotal skin diseases.

But the forest also Lee re

m inded that many sexually transmitted diseases will also be symptoms of the scrotum Department, such as syphilis and Condyloma Acuminatum, scabies, therefore the patient is better not to judge his jump, be sure to go to the hospital until after a clear diagnosis.

Scrotal skin diseases do not use the medication outside the irritating Li Lin said for STDs other than skin of scrotum, treatment is not difficult, just need to figure out the type of skin diseases, drugs, the majority of the patients in a relatively short period of time of treatment.

As the treatment of dermatitis, scrotum is eating more fruits and vegetables and cereals, fresh, Supplement B2, B6, the incidence of skin lesions in the area after cleaning, coating of zinc oxide topical ointment, etc.

For more complex scrotum eczema, Li is recommended by some anti-histamine drug such as chlorpheniramine, kairuitan, Astemizole, lesions of the skin clean scoop some anti-allergic of ointment, daily 1 ~ 2 times.

If the patient's condition is more serious, you may also conduct through an injection and intravenous treatment.

As for Tinea, notably oral drugs for some antifungal and external application some anti-ringworm of cream, also note at the same time for other parts of the body of the rash of as Tinea Manus among, athlete's foot, Tinea Cruris, etc., in order to prevent further infection after healing.

In addition, Li Lin also emphasized that its because of the scrotal skin is very thin, very sensitive, do not use some irritation strong foreign medication, and antipruritic 1, such as salicylic acid and lock the SIM class drugs, otherwise very easy to skin and mucosal damage, increased erosion and other symptoms.

And during treatment, it is necessary to pay attention to eat chillies, irritation of the food, while drinking especially spirits.

(Practice editing: Li Jing)

Monday, February 14, 2011

Sheep calculus? sheep stone price

"Virtual" man must know the most effective advanced food

Man how to complement deficiency

A. how to complement deficiency of men?

Bushen continues to be a male "play".

Kidney of male performance for backache, cold extremities, legs, sexual dysfunction, tinnitus and other symptoms, winter diet fortification should bushen precision nourishing the solid, Guyang.

Eating principles: for kidney of male, fortification should eat fish, shrimp, oysters and chives, and other food.

These foods rich in protein, taurine, l-arginine and zinc, animal penises and turtle is also a good selection of kidney. Winter should eat some very partial to wenrexing is the ability to food and invigorating kidney Yang, intake, nutrient-rich, warm kidney extract, heat production and ease of digestion of food, such as lamb, complement of deficiency, kidney Qi, improve immunity. Also edible temperate fruit, such as date, oranges, persimmons, to enrich the kidney fill fine against cold pathogen.

Therapeutic feeding programme: Angelica ginger mutton soup: Angelica 20 g, 30 g ginger, mutton 500 g, yellow wine, spices in moderation.

Wash the Lamb, cut, join Angelica, ginger, rice wine and spices, stew 1 ~ 2 hours, meat soup.

B. how invigorating spleen men?

Cold, spleen is not affected, the spleen, or plain body yunhua spleen.

Eating principles: men of the spleen should bu Yang spleen, eat t and invigorating foods such as rice, seeds, euryale ferox and eel, carp, carp, belt fish, shrimp and other sea food.

Chinese Yam, jujube, Lotus seeds are rich in starch, easily absorbed, and invigorating effect on meats, should choose thin fiber fish.

Dietotherapy: guaranteed daily on the basis of a balanced diet drink diet, jujube porridge mountain, crucian carp, carp soup.

C. liver bad men how to repair?

Drinking is an important means of communication situations, many men will drink as a lifestyle.

In toasted, push the Cup for light, alcohol "moisten silent" hurt the male liver. Hepatic bad men easily appear tired, nausea, anorexia, vomiting and other symptoms.

Eating principles: for such men, the fortification should be high vitamins, caloric and protein food and fitness.

Therapeutic feeding programme: fish, shrimp, chicken, beef is rich in the human body needs proteins, amino acids, and easy to be absorbed by the small red, big date, also well suited to such men.

Lunch can be eaten fried eggs, chives and spinach beef, tomato soup. Millet gruel, cauliflower stew, small fish soup is not good for the liver

D. how vacuous compensation for men?

Research notes: the rate of adult overweight, obese 22.8 7.1%, many of which belong to the vacuous Constitution.

Obesity is the result of many chronic non-communicable disease risk factors.

Eating principles: vacuous men should control the fat and total energy intake, eating eat light food, eat less salt and monosodium glutamate and other condiments, Cook more with less oil in cooking methods, such as steamed, fried, salad, etc.

Dietotherapy: using fish, shrimp and sea cucumber class pets with adzuki bean soup, on winter melon soup, and other oily diuretic foods, eating better.

Lamb, because it contains l-carnitine, promotes fat metabolism, lose weight, eat right for vacuous man.

(Practice editing: Wu Jin Yu)

Fall/winter kidney diet secrets

Bushen cooking is a selection of kidney Qi, Wen-Yin-Yang, nourishing, combined with a certain medicine, food, cooking and cooking food. It has a temperature of kidney Yang, fill out the effect of .the actuarial students cord for kidney deficiency. Kidney deficiency including kidney and kidney Yang deficiency, disease see kidney debility, dizziness, tinnitus, daytime insomnia forgetful of experimentation, hot flashes, night sweats, gasping thirst or xinghanzhileng. reverse, etc. .1, pig kidney porridge】【raw pig kidney 2 PCs, the increase of 50 g, white, five-spice powder, ginger, salt in moderation. Production】【pig kidney cleanse, fascia, chopped, japonica rice washed .clean, with wok cooking into porridge, cooked in onion, ginger, salt and allspice note. 【Method】 and breakfast food. 【Function】 bushen strong waist. 【Application】 suitable for elderly renal gas shortage caused .by the low back pain, knee soft rains hard, deafness, etc. 2, stewing pork loin】【raw pig kidney 2, 15 g, eucommia ulmoides Walnut 30 grams. Production】【incision and the pig .kidney cleanse to calyx, and Walnut eucommia, stew cooked together, go to eucommia, walnut meats. 【Method】 dip a little pig kidney fine salt food for lunch. 【Function】 kidney Yang, strong lumbar qi. 【Application】 kidney Qi and weak due to back pain, chills-cool, urination frequency, appeared dull or washed out innumerable, prolapse of impotence, etc. 5. eating chestnut bushen party】【raw raw chestnuts 250 grams, .one pig kidneys, citrus japonica rice 250 g, 6 g, 10, salt pepper 2 grams. Utility】【chestnut t, protein, fat, sugar, vitamins and other nutrients, kidney, spleen and strong bones .and muscles, Kin; pig kidney porridge can kidney, stomach, wellness. Chestnuts eaten with pig kidney porridge, a total of played bushenjiangu, spleen wellness. <! - AFP Control Code / Caption. left vertical banner - .> 】【Production 1. fresh chestn uts in shady, objects, ready. 2. the pig kidney cleanse tear to fascia, split in two ., movie, after the stiffness to the waist and cut into about 0.8 cm square block; rinse and wash stand. 3. rice washed clean, with porcine kidney, orange peel, Sichuan peppercorns together into the pot, add about 25 ml .of water, reset slowly simmered in fire into porridge. Gale After cooking, pick out the orange peel's salt seasoning. 4. each time the acceptance and chestnut ten pieces, descaling carnivorous, appreciative, and even the fluid swallowing and eating .a bowl of porridge in porcine kidney. 【Method】 above formula of making a two time consumption. 【Application】 for lumbago, feet soft, urination frequency etc, better outcomes. (Practice editing: what Chris) .

Male aphrodisiac food highlights

Loach — Loach with high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc.

Its taste sweet, sexual-ping, buzhong, nourishing kidney spermatogenic function. Accommodative features a better effect. Loach with a special protein, promote the formation of sperm. Adult males often feed Loach nourish the body.

Donkey meat – as the saying goes: "heaven's goose, the donkey meat on the ground.

" Donkey meat flavor is fresh, is a high-protein, low fat, low cholesterol meat. Chinese medicine practitioners believe that donkey meat taste sweet and cool, air supply, nourishing, Yin and Yang, soothe the nerves to annoying effect. Donkey kidney, taste sweet t, kidney Yang, sinews. You can not lift impotence, lumbar debility, etc.

Oysters – oyster, also known as the flesh clams, oysters.

Rich in zinc and iron, phosphorus, calcium, high-quality protein, carbohydrate, vitamin. Its taste salty, slightly cold, nourishing yin and Yang, bushen astringent finish. Men often feed oyster can improve sexual function and quality of sperm. Men of experimentation, virtual labor spent loss, impotence, and so there is deficiency of good results.

Quail-quail saying "eat birds, also several quail".

Quail meat tender taste sweet, fragrant but don't get fed up with, have always been top-ranked and fowls. Quail meat not only taste delicious, nutritious, also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids.

Quail meat and eggs is very good nourishing tonic, a strong role.

Chinese medicine believes that meat can "fill in quail-Zang, Yijing blood temperature kidney Yang" man regular consumption of quails can enhance sexual function and increase strength, strong bones and muscles.

Eggs-egg is a human sexual function in nutrition, is having sex after carrier getover the best "reducing agents".

A few days before the wedding, the Arabs to primary scallion eggs in order to ensure thewedding night sex.

While India doctors recommend that, before the husband and wife y'know, you should drink egg, milk and honey congee of cooking.

China's folk also spread wedding dinner fried eggs. Couple having sex, physical exertion, food supplement helps to quickly recover strength of eggs.

Snake — in recent years, the snake meat has become a trend.

When the snake mating, will last a long time (up to 6 ~ agkistrodon 24 hours), restaurant snake can effectively extend the time to sexual life.

Pigeon meat — pigeons fecundity is very strong, very strong libido, male and female mate very frequently, this is due to the pigeons hormones caused by special exuberant, so people use pigeons as assisting the wonderful wellness Yang, think it has tonic yishenqi, strong sexual function.

Pigeon egg of more than white meat, as far as determination of pigeon egg and pigeons meat, rich in proteins, vitamins and iron and other ingredients, its nutritional value is very high.

Following diet recipe on strong fine bushen have better results.

(1) from pigeons meat half only, 10 g, Morinda officinalis opposita 10 g, 10 g, medlar, soup and stew meat eating.

Or on medicine with Pigeon, if after partial drying clothes, you can also use the phytin appropriate pigeon, complement and not dry.

(2) or take the pigeon egg 2, medlar 10 g, dried meat 5 grams of pot pigeon egg consumption, consumption may join a little sweet, do not like a sweet, may be placed in a little thin salt seasoning, and may be cited drug in the kidney.

Dog-dog meat taste sweet, salty, t, have the benefit of the spleen and stomach, nourishing the aphrodisiac effects.

Compendium of Materia Medica, dog meat is "an inner parts, airmail supplement Qi, kidney and stomach. Warm pneumatic lumbar knee, strong, up five injured seven Lo, fill blood ".

With black beans, roasted meat eating dog meat, drinki

/p>ng soup, treatment of ejaculation. Be familiar with roasted ginger roasted dog meat can warm kidney Yang, dispelling the pain. Dog meat of warm, more food you can chill out. Where hot Yang and Yang fire food, not-want.

(Practice editing: what Chris)

Summer must-look male aphrodisiac herbal high

Summer is hot, cold drinks into people's "favorite". Just imagine the heat from the outside back to death a cold beer or a piece of ice under stomach how cool watermelon so final? but in summer the doctor .has advised we cannot eat cold food cold drink too much, especially men. Men want to not sick and "Daisy" need-and-Yang-requirements for summer eating cold drinks. Because the human skin pores in .the summer, the heat, which consume a lascivious inside. If you like a cold drink, would have suffered injury occurring while, abdominal pain, diarrhea, coughing and shortness of breath and other diseases. Common weak men, while in summer .diet should lend strong summer nature of Yang, wearing warm BU Yang of drugs, which can receive better treatment effect. In this respect many of warming Western drug or tonic most people would have on it security, so our national treasures in .this time of the "big invincible". Essential summer male aphrodisiac herb Cordyceps sinensis Also called Cordyceps, Cordyceps sinensis, Claviceps fungi Cordyceps sinensis parasitic in branch of larvae of .moths, insect larvae on the child seat and the body of the complex of the larvae. Cordyceps is a traditional Chinese medicinal materials, luxurious nourishing and natural ginseng and antler and listed as the three major tonic. It all year round mild .drug, edible, old, small, ill and weak, all virtual users than other kinds of food supplement with a wider range of medicinal value. Price: 180 ~ $ 300 Hippocampus . Hippocampus is an economic value higher precious herbs, health, kidney Yang, collaterals, anti-inflammatory, analgesic, tranquilizing chelidonium medicinal features. Price: $ 30 ~ 35 .Gecko Gecko is the more common herbs, contained in the "open Po herbal" is only one original animals. There is a supplement of lung and kidney, Yijing blood, cough relieving effect. < .! - AFP Control Code / Caption. left vertical banner --> Price: depending on the size of the different prices from 10 to 30 yuan, per pair . Dipsacus Also known as chuanxuduan, Monk's head, mountain radish, to complement the liver and kidney, strong bones and muscles, cont'd fold, only a uterine bleeding. </ .p> For lumbar debility, Yemenia, uterine bleeding, fetal damage leaking, flapping. Wine Dipsacus used Yemenia, head injury. Salt Dipsacus used lumbar debility. (Practice editing: Yan Lily) .

Ten food helps muscle growth

Due to the rising temperature, in the summertime, one can easily occur malaise, anorexia, easy symptoms such as sweating, sleepy. Therefore, in the heat of the summer have a reasonable diet for relieving the symptoms can .be very helpful. Especially for you look for the summer diet health knowledge, to your personal customized summer healthy eating! 1. salmon: 6 ounces (170 grams) of salmon with 34 g protein, 4 grams Lipin-3 fatty acids ., a reduction of swelling and pain help repair the muscles, and healthy fats helps inhibit cortisol. Rich in omega 3 fatty acid gamma-diet also allows most absorption of glucose into the muscles and not transformed into fat. .2. lean beef: many difficult long muscular person mistakenly discard fat, that this will increase the body fat. However, in fish Lipin-3 synergy, beef in the saturated fat in fact helps muscle growth. Too little saturated fat .intake will endanger the testosterone and insulin growth factor these classes help growth hormone levels in muscle. Beef or a source of cholesterol, cholesterol is the body's own testosterone synthesis of the main raw material. Of course, the beef is also rich in creatine, vitamin .b and zinc ... 3. eggs: nutritionists have many different ways for all kinds of protein foods promote growth of ability points. In almost all kinds of standards, the eggs are all newest first. Because they .are most easily absorbed - the body can easily be broken down into amino acids, muscle growth of raw materials. All eggs are rich in healthy fats, saturated fats and lecithin, which is to help the growth of the muscle. Yolk in sculpture line period .may not be very satisfactory, however in non-season growth period, be sure not to forget it. 4, full-fat milk: If you're really difficult long heavy but very eager to grow meat, don't drink .skim milk, fat loss is to lose weight! those people. 16 ounces of full fat milk provides 16 grams of protein and 16 grams of fat. And other foods, milk fat are generally short. Short synthesis of fat compared to .prevent muscle of decomposition, and they more than other fat is not easy to be stored as body fat. Milk fat helps the body absorb vitamin D reduces cancer risk. 60, 70 's, the big guy-Arnaud, Mezzo to drink so much .coincidence full fat milk. 5. Apple Juice: ironically, crazy to go to the gym is to put muscle tear. Afterwards you will harvest, when your body begins to repair and overcompensation. Go to fitness drink before .12-16 oz Apple juice can provide 45-60 grams of carbohydrates and quickly give you additional energy, and energy flow. This can help suppress cortisol, reduce muscle damage, so you can train more groups. 6, white bread: .do you know this principle - eat less than fine carbohydrates because roughage they contain cellulose, nutrition or less, and enhance insulin levels. Very often the case. Then, white bread for just exercise finish you really very good. Because you .need to easily digested carbohydrates to restore you've emptied of muscle glycogen levels and elevated insulin secretion to help muscle growth and inhibition of cortisol after training. 4 slices of white bread can provide approximately 50 grams of digestible carbohydrates. 7, Italy .face: growth muscle requires a large amount of carbohydrates as raw materials. More importantly, carbohydrate fundamentally strengthening the efficiency of protein metabolism intake of protein to make muscles help growth. In other words, no carbohydrate absorption of proteins, you will .not be very good for muscle growth. A cup of cooked pasta, about 45 grams of carbohydrates, a hard long flesh to flesh every meal you need at least the amount of time. 8, garlic: a basic does not contain calories ., carbohydrates, protein, or fat plant could help flesh? the answer is, it will significantly improve your body's hormone levels. Long meat is at the right time, with appropriate nutrition intake: carbohydrate, protein and fat. But this .also requires appropriate hormonal environment to stimulate growth. Animal studies show that intake of garlic and intake of protein makes the testosterone levels improve, reduce muscle breakdown. This is a State of growth. <! - AFP Control Code / Caption. left vertical banner .--> 9, yoghurt: natural yogurt, low fat or full-fat can be bought at health food stores. The best choice is to .contain activity "good bacteria" yogurt. This former lifetime of gastrointestinal bacteria arrives to help the body maintain a healthy balance. The good bacteria to enhance the immune system, increase the absorption of nutrients. Another benefit is that calcium, calcium control muscle contraction, .or you can reduce fat storage ... 10. olive oil: referred to the gift of the weighing just have to say that olive oil. Study: inhibition of olive oil, reduce inflammation, inflammation of the body .means better recovery. Olive oil also provides class hormone substances increase testosterone levels, and any lipids, it provides a large number of calories that help the body to promote the growth of the State. It is also rich in healthy fats. (Practice editing: Lee Hin) .

18 life secrets for men younger

Relentless days will erode the person looks, strength and health, United States of the men's health magazine recently wrote an article that you want to keep the youth and longevity is actually not difficult life 18 secrets, they are like the Eraser, .at. least in the men's age "erase" 10 years of age. 1. the commonly used shavers, young 5 and a half years old. United Kingdom Nuosenbiya University study .found that men who shave than. unshaven man looks young 5.5 years. Skin science expert Dr. Kenneth · Bill that will stimulate the shaving facial collagen production, for smoother. 2. eat less, multiple entry points. </ .p> Researchers in Germany found that few intake. point heat helps reduce the incidence of inflammation, inflammation can lead to decreased human cognitive abilities. Scientists said the best daily caloric intake by 30%, such as original daily intake 2500 calories, so it is .best to cut 750 calories. 3 .. body fat, 10 years old. 2007 landmark study found that men's body mass index (BMI), each additional 5 points (equivalent to the weight gain 13.5 kilos .), testosterone levels would fall into the "aging" level in .10 years. 4. regular exercise, young 10-year-old. United States the term science archives magazine published a new study .shows that 3 hours per week for certain intensity workouts that can make people feel young 10 .- year-old body. 5. oral health, brain more. United Kingdom one concerning 6693 adult's new research has .shown that fangs disease intelligence significantly lower than healthy teeth. The reason is, gingival bleeding, and other. issues will lead to more serious inflammation, causing brain damage. Regular brushing and flossing to clean his teeth, oral health, the brain can be more .sensitive. 6. heartbeat slow long life. Want to stay young,. you must have a strong heart blood flow slowly and effectively. From the heart, lungs, and the United States Blood Institute's Mike? .graue said: "the average life expectancy is the heartbeat of 30 million times, slow heart beat, you can extend the. service life." 7. chenbo, younger. The higher the morning .erection hardness, represents a younger male blood vessels. The United States medical journal recently published a study showed that sexual life not per week to one male., ED (erectile dysfunction) incidence rates will rise 2 times the weekly love more than 3 times 4 .times less, ED. 8. sleep more, face not old. Chronic lack of sleep can accelerate the aging face., because the muscles around the eyes may sleep eye quick rotation get exercise, but lack .of sleep, eye muscle atrophy occurs, leaving dark circles under my eyes. 9. training the brain, the young age of 15. </ p.> Make a sharp turn to do the "brains" of .brain training exercises, you can let people get 45-year-old 30-year-old human brain activity and memory capacity. 18 tips to let man young 10. every. day with a glass of wine, live to be .85. The United States Medical Association Journal, published a 6000 patients every day, new research shows that small amounts of alcohol (3 cups), can make life increases to 85 97.% likely to increase. .; 11.7 hour <<8 hours of sleep, longest life. A period of 22 years, involving new 21268 adults, men, study finds every night sleep less than seven hours, early. death risk increased 26% ., but more than 8 hours, will increase the risk of early death 24%. 12. Vitamin A in addition yanwen. As they age, cell cycle process significantly slow down the skin lacks. collagen. .This is the thinnest in human skin, 0.02 mm ocular manifestations are most obvious. A new study found that vitamin A helps to produce new collagen, wrinkle effect is good. 13. farm work, long life. Chicago Center for expert found that aging farmers living to chance is twice that of urban residents. Male proper planting flowers, grass, farm work, help and long life. 14. to play golf, Ayurveda 5 years. .</ p.> The Scandinavian Journal of sports medicine published a study reveals that the golfer mortality is 40% higher than their peers, because each time when playing for hours outdoors, walking 4 miles, and social opportunities increase, useful to relieve .stress, thus Ayurveda 5 years .. 15. eat more spinach, long muscles. Man muscular, look younger. The United States journal of nutrition society, the Popeye "the secret of healthy eating is .pursuant to ac spinach can indeed promotes protein synthesis to. muscle growth. In addition, eat spinach can prevent osteoporosis. <! - AFP Control Code / Caption. left vertical banner --> 16. the youthful hair. short. Men to the middle age, hair loss is becoming increasingly clear. Early in hair loss, hair shaved head and looked more dense, more .young people, long hair but easy to expose the scalp. 17.. every bite chew 9 seconds. The United Kingdom medical journal recently published research that will make a meal gobble increases in obesity rates, 84 .% are important factors responsible for aging processes. The study also found that the Netherlands chew swallow 'appetite. for smaller, bite best chews 9 seconds. 18. the quadriceps, arthritis pain. United States Mayo .Clinic researchers tested the 265 knee patients of quadriceps strength, they found that quadriceps strength is strongest, arthritis pain occurred in. the least. (Practice editing: single Wenxian) ...

The male hair care and the 4 big fight new

Type microcapsules technology for dandruff dispelled type microcapsules technology, let swept away dandruff There is such a saying: each of the two men, have a dandruff problem. Once the excessive sitting up .sleep or too much pressure, have dandruff and dandruff problems, especially in the off-season, dandruff will become more serious. And LA ROCHE-POSAY designed for people who have dandruff distress the "KERIUM DS deep purifying shampoo against dust, ."innovation and technology of scalp microcapsules NET chips the root system, not only for the scraps, anti-bacterial surface, deep, deep into the hair follicle to eradicate the causes; towels against severe dandruff, used twice per week, within four weeks will .be able to achieve the best resistance to dust effect. At the same time, the use of scrap shampoo, should stay on the scalp shampoo two to three minutes to fully let shampoo which contains anti dust composition full effect ., too fast flush but cannot achieve the desired improvement purposes. Deep cleaning, help more healthy scalp accessibility deep purifying, help scalp healthier accessibility Use the scalp massage Brush massage the scalp, .stress help with shampoo, wash the boundary edges, on the one hand, and activating the scalp massage the scalp's circulation, on the other hand you can strengthen scalp skin clean. Especially easy with dandruff, use this massage .shampoo brush to wash your hair, you can enhance the effect of deep cleansing shampoo, thereby helping improve dandruff problems. Activation of the scalp, one resolve luofa, off dust, itching problem activating the scalp, one resolve .luofa, off dust, itching problems Because the overall environment of change, so that many people chronically high competitive work environment. Daily disorder, abnormal eating not only affect the physical and mental health, even .the scalp will begin to sound the alarm, even luofa. In General, the problem may also be luofa accompanied such as redness, itching and constantly attack of dandruff and other scalp fragile, infection of the phenomenon. < .p> BIOTHERM HOMME bi ouquan men's hair loss prevention freshmen BIOTHERM HOMME bi essence liquid ouquan men nascent anti hair loss essence liquid Reference price: RMB ¥ 690 Spec.: 150ML </ .p > BIOTHERM HOMME This specially designed for men's men's .freshman anti hair loss cream liquid, add proprietary star ingredients PTP Spa relaxation, active factor scalp's natural defenses, conditioning, balance the scalp environment, and on the scalp of useful cell content up to par, healthy hair growth environment, so that no redness, .itching of the scalp and reduce the chance of dandruff outbreaks. The texture of fresh, smooth and not subconscious jealousy toward Hsiao, and easy to absorb, but also can effectively increase the amount of hair, the hair root .kk, while reducing luofa problem. (Practice editing: Li Jing) .

Prospective father what bad habits hinder fertility

Have children, but of human continuity. In the past, people look basically locked in his wife's body, in fact, the husband is decisive. According to statistics, married couples in human accounted for about 15%, .of which he causes accounted for 49%. Over the past 10 years, in domestic and international reproductive experts is committed to finding the causes of male infertility. But in recent years of data show that certain lifestyle. To .this end, the reporter (hereinafter referred to as the "mind") qilu hospital obstetrics and Gynecology, Dr. Zhang to Lai (hereinafter referred to as the "card"). Note: doctor, please turn to the men of .unhealthy habits to eugenics harm? Photo: good. Many men of bad habits are the following. Smoking: the harmful ingredients in tobacco through blood circulation can enter the reproductive system and direct .or indirect toxic effects occur. Alignment of Dad, smoking not only affect the success rate of pregnancy, but also seriously affect the quality of the eggs, and embryos. In addition, long-term, large numbers of smokers are more .prone to sexual function barrier, research shows that patients of erectile dysfunction, smokers significantly higher than the normal population with age. The more smokes, erectile dysfunction, the higher the ratio, because smoking blood supply to the penis, the erectile nerves .control and the need of sex hormone levels can have a negative impact. Alignment with the father, in preparation for pregnancy before at least three months in advance to a half year start smoking. Alcoholism: a lot of people .think that wine is aphrodisiacs, can inspire the people of lust, the enhancement of human sexuality, this is an illusion. Wine will not have the effect of estrus stimulating help wishes to the contrary is an advanced central nervous system depressants, .too much alcohol in the blood of the number of male hormones will be reduced. Data show that excessive consumption of alcohol on the human nervous system, blood circulation system and sex hormones metabolism have a negative impact, long-term drinking or frequently .drunk people, will show the weight loss, fatigue, loss of appetite, sexual ability of recession or even cause erectile dysfunction. Can cause the body's alcoholism, affecting the reproductive system, and thus affect pregnancy and embryo development. Therefore the .potential father not desperate, or drinking as well. Fast foods: snack food contains many soybean products. But soy contains similar to estrogen hormone, hormone intake is large, it would show some human estrogen's effect, and induce .male reproductive problems. Don't drink water: Although scientists have not yet fully understand how the lack of water is the specific impact of male reproductive health, but the facts show love to drink water more male reproductive capacity. Food: fruits and vegetables in the middle of some nutrients are male reproductive physiology activities required role cannot be underestimated. Male if chronic lack of fruits and vegetables of all kinds of vitamins, it could impede development and gonad .normal sperm so that semen sperm decrease or affect the ability of normal activity, serious may lead to infertility. Preferences-protein meat food: the majority of young men prefer meat, but if high protein substances once intake too high, insufficient vitamin .intake will easily cause acidic Constitution, it will be difficult to conceive. Bubble oxygen bar: healthy people, especially the women of childbearing age man inhalation of oxygen than physiological needs, involving the testes and sperm cells of metabolism .. Cosmetics: some men skin care is free to use women's cosmetics. These specifically for the preparation of the cosmetics females, some containing a certain amount of estrogen, long-term use will on male .reproductive health damage. Frequently used phone: Although this conclusion without consensus, but an undeniable fact is that prolonged use of mobile phones of the male reproductive capacity is lower than the non-use. Portable: .portable work distributed heat will suppress sperm production. Driving: continuous driving more than 2 hours, is sufficient to damage sperm quality. Noise: in recent years, some experts suggested the presence .in the environment can affect the human body as like hormones endocrine function in chemical substances, noise is one of them. Traffic pollution: car exhaust contains large amounts of hazardous substances, human prolonged exposure, not only affect the .reproductive health, also may increase the incidence of cancer and other diseases. -Frequency: if excessive masturbation, premature sexuality, and both can lead to impotence, makes every ejaculation contains sperm quantity. Excessive .and uncontrolled unprotected intercourse, inevitably weakened the adaptability of organ function, thus allowing the immune system of hypothyroidism. Concern: if long-term feeling depressed, emotional long-term instability, you can directly affect the nervous system and the endocrine functions .spermatogenic function disorders, severe cases can occur by marital infertility. <! - AFP Control Code / Caption. left vertical banner --> Note .: a doctor, you can prepare some recommendations for men of Dad? Zhang: that is what I have to say. Proposals now young lifestyle there should be laws, proper exercise, rest, get .rid of some bad habits, like staying up late, and so on. Personal factors that influence the health of male is one important reason. Many men night bubble stars, foam dance hall, bowling, not enough sleep time. </ .p> There are people like "burning" and "lie". With the passage of time, the destruction of the human circadian clock's health is affected, deteriorating physical fitness, sexual ability also goes down. ( .Edit: swimming practice Qi) .

Monday, February 7, 2011

Mutton complement of full street "viagra"

World's top 10 recommended: Yang spermatogenic food

Youth men baoshen measures

It refers to the kidney, generally can be divided into kidney deficiency, kidney Yang and renal deficiency of both yin and Yang.

Renal deficiency period, most patients are apathetic, sore lower back pain, strength, and sleep (sleep) is poor (including insomnia, many dreams, sleepiness), and other symptoms of hypothyroidism.

Kidney deficiency, a seminal emission, amount of urine or urinary such as grease, symptoms such as dizziness, tinnitus, hearing loss, when there is severe xerostomia, night sweats, low heat, zygomatic red, feverishness, etc. When you have a kidney-sore lower back pain, libido, sliding, impotence, premature ejaculation, etc.

Caused by deficiency of a number of factors, but common reasons or otherwise indicate, the refugees left off.

The frequency of unprotected intercourse vary from person to person. In General, to one day after the body is tired, the mood is right. From the age, the young couple in 2-3 times per week, middle-aged (middle age food) couple 1-2 times.

Have kidney function of food a lot, one of the most simple and practical, affordable is sheep back soup.

The sheep's back bone wash and cook for two hours, onions and Ginger spice when soup. Deficiency of weak, weak, wasting, lumbar spinal pain to the sheep backbone chopped, and traditional Chinese medicine Cistanche deserticola Ma 30 g, silk child 1-3 g (with a cloth wrapped) add water with fried, 2-3 hours after taking juice plus rice boiled gruel, condiments consumption. Sheep kidney caused by deficiency of low back pain, knee and treating weak, such as impotence of experimentation more therapeutic effect.

(Edit: swimming practice Qi)

Civil aphrodisiac food may cause sexual impotence

Not long ago France once living survey found that more than 700 respondents male adults of more than 6% of the respondents on a misunderstanding of food aphrodisiac effects.

Especially the part of the folklore of the so-called "sponsored" by eating food that long-term help bed treasures.

But experts say some folklore of aphrodisiac food, effectiveness is not only not obvious, the more likely result of incompetence!

Folklore many so-called aphrodisiac foods, in fact comes from "in-fill shape" misunderstanding, and bamboo is one of them.

Many men think that France, bamboo shape and thick and strong, the most suitable male aphrodisiac, also have France female that shoots can improve breast shape, eat more can make it more outstanding.

Experts believe this view is wrong, in fact, contains a lot of bamboo shoots, oxalate in not only affect the human body to absorb calcium and zinc, if you use too much, so that the body lacks calcium and zinc, osteoporosis, and other issues, serious impact on sexuality, a man of power loss, women become xinglenggan.

Now with the intestine of widespread, many people advocate vegetarianism, to reduce the risk of cancer, and some vegetarians that vegetarian can improve sperm quality.

However, the experts pointed out that this concept is totally wrong, a vegetarian not only and not directly related to the sperm quality, clinical medicine also found that blindly follow a vegetarian diet can cause erectile "diet."

This is due to blindly follow a vegetarian diet is insufficient intake of trace elements in human body, resulting in reduced gonadal hormone secretion, decreased sexual function.

In addition, because animal fat is not appropriate to add that reduce hormone synthesis and secretion, resulting in the emergence of impotence in men and women, will also appear xinglenggan.

While in India, and South America many pla

ces that pepper has aphrodisiac effects, this idea is also to Europe, many men think that pepper is to shape fill, shape and smell pungent stimuli, flirting and therefore have to improve the performance of the bed.

However, the experts pointed out that the shape fill shape of thought and unfounded, but the substance of pepper, after detailed analysis, only have antioxidant, promote metabolism and analgesic efficacy, and Yang has nothing to do.

(Practice editing: what Chris)

Folk remedies for treatment of erectile dysfunction of gardenias

Impotence is a sexual desire, the penis cannot get an erection or erectile not kin, or have an erection and have a certain degree of hardness, but not enough to maintain sexual intercourse, and thus impede time intercourse or cannot complete sexual intercourse .. Cause impotence for various reasons, a spiritual factors, such as feelings of indifference between husband and wife, or for some reason have tense mood, can lead to impotence. If intercourse too many times ., the erectile hub often tense, the passage of time, can also be an impotence. The second is the physiological reasons, such as erectile hub where the exception occurred. Erectile dysfunction can lead to sterility, conjugal life, give families a .hanging on to the cloud, "loser" a lot in the way. Here is a folk remedies that may be helpful: Medlar 30 g, eggs in boiling water, remove the eggs and cooked, peeled and cooked .egg-eating drinking soup. You can even take 3-5 days. <! - AFP Control Code / Caption. left vertical banner --> < .p> Gardenias eggs used in the treatment of erectile dysfunction is a scientifically based. Medlar Gan, ping, carotene, vitamin C, b1, b2, Nick sour, β-Valley steroids, linoleic acid, zinc, etc. Zinc .allows the enzyme to rise, so will the pituitary gonadotropin and promoting growth hormone secretion increases on kidney has the treatment effect. Research confirms that there is a regulatory body lycium vegetative nervous, endocrine and immune system, lower blood pressure, lower cholesterol .and prevent the formation of arteriosclerosis. To prevent the artery stearin, would enable the flow of blood into the penis, once inside the flow of blood to the penis is greater than the emissions that would have a hard erection of the penis .. Man, in the middle age period of adolescence, senile physiological characteristics have different physiological changes that respond to these changes, the male friend to exercise care each parts of the body. (Practice editing: what Chris) .

Aphrodisiac and delicious cuisine, wellness

"When I was a child, I read about health, common cold, stomachache pills became the" common ".

After marriage, "Yang owe foot" — would be forbidden. A wide variety of tonic to eat a lot, is still "not used", I really feel unworthy of the wife. ”

"One day, I was walking into the" outing ", only to suffer a heavy rain, spray.

A little while, I nose hair acid, throat astringent, chills, several sneeze "played" a cold "Overture".

I ran into a mountain home shelter from the rain, good master saw my pale, two legs and chill, stayed up let me drink Ginger Soup.

Gratitude, I could not help but to he was bitter.

He immediately told me a recipe: Dandelion and wash the leek, cut into sections by adding salt, vinegar, ginger powder, chili spice mix, raw, etc.

Long time, can prevent colds, diarrhoea, but also to enhance sexual function.

"" When I got home, I'm picking dandelions, bought jiucai, next door. A taste, taste good, eat long, full of strong miles. Since then, I eat one meal a day at least dandelion salad chive. A year later, cold really don't often come to me in trouble.

The good news is, I say also can handle it well.

Live for so many years, I truly realized that being a strong man feels better! "this friend was young students with poor, vulnerable to cold, stomachache, married" lascivious owes the foot, "" sexual "should his deficiencies with spleen and kidneys.

Chinese medicine believes that the spleen yunhua, close relationship with the digestion and absorption.

Quarter of spleen from evil, to resist infection and disease immunity is high. As a result of the spleen yunhua lost Division, bad temper, is vulnerable to the cold cold and diarrhea.

Renal insufficiency and nutrition and natural enough, both for maladjustment, renal accumulation, renal insufficiency and virtual, it is susceptible to premature ejaculation, erectile dysfunction.

The mountain people of salad recipe presented are very interesting,Taraxacum detoxifying agents, can inhibit bacteria, on the respiratory tract and gastrointestinal infections are valid.

Leek Xin temperature, temperature, gas row-sulphide has bactericidal and activation, dispelling the role.

Vinegar, ginger, pepper is dehumidification to cold, sodden warming of commodities, and dandelion, leek phase can be mixed with each other, wellness, prevention of influenza.

One of the most noteworthy are Chinese chives.

Popular Leek cure impotence, ancient records of its "cure kidney Yang, Yang road, cold sluggish", Yuan dynasty poets also praised the leek "gas more meat vegetable Mei, more power to the meat." Modern research has shown that leeks contains anti-free radical substances on health.

However, this salad also following and eaten, and internal heat heavy and have everyone not Bacterial canker disease.

From Yang, improve sexual function perspective, Chive effect is better than Chinese chives.

As with stir-fried walnuts 30 g, stir-fried chive 5 g, powder, adding the right amount gongyan candy, daily, note, and even clothing January, there is also a good aphrodisiac.

(Practice editing: what Chris)

Male joviit illness what inducements

<center> </ center> Male dysfunction Cause: many white-collar job to determine their long-term stay up late, body regular overworked, prone disorder, endocrine disorders, nervous .breakdown, and decline, the surge of memory, attention deficit disorder, unresponsive, forgetful, and dizziness, headache, etc; all night life are often irregular, excessive dietary irregular and very prone to gastrointestinal illnesses, but also often accompanied by lumbar debility, .and Wei Liang, insomnia and other symptoms that cause the conjugal life not harmonious, causing psychological shadow, cause to become ED patients. Overview: in recent years, the prevalence of male dysfunction is obviously .on the rise, many male friends are sick for a few months or years away, but since I'm too shy to ask, fear, causing illness and more weight, lose the best therapeutic opportunity early, even went live. . As the high incidence of andrological diseases, male dysfunction in male psychological and physiological damage than other larger male disease, causing disharmony, injury and family man. Urogenital infection Cause .: the cause of excessive attention to itself and the future of urban white-collar workers who will take home the work, overtime and night; there are troubles, and often choose to himself quietly endure. Such overall features are always struggling .and suffering, wandering, insomnia, depression, anxiety, tension and stress, etc. Depressed mood easily induce various types of mental illness and depression. Depressed people roam, suspicion, fatigue, insomnia and attention deficit disorder, .a serious also can cause nervousness, paranoid and soldier. While the psychological pressure of Ambassador body resistance to reduce the susceptible to germs. If you have herpes virus, will most likely infected vesicular and genital herpes and other male .urogenital diseases. Situation: at present, China's urogenital infections rising trend in the number of submissions, clinical urological diseases up to 20. Male urogenital infection caused by a variety of urological diseases has become a global medical experts concerned .about the event. Clinical data shows that 35 years old male, about 56% of men suffer recurrent urinary infection, its dangers, if not timely and effective treatment, easily repeated attack, relocated, and the male yannanyu reproductive health cause great .harm, and even threaten the couple feelings of harmony and family stability. Prostate diseases  Incentives: pressure, strain, fatigue and anxiety, stress, sleep, exercise less prone to diseases such as stomach; " Socializing with rice" constantly, dietary imbalances, life is not .law, immune function, and so lead to obesity, diabetes, hypertension, cardiovascular disease; socializing customers often access entertainment, excessive alcohol consumption, smoking caused prostate patients, induced Chronic prostatitis and urinary infections, lead to fatty liver, alcoholic cirrhosis, etc. . Profile: prostate disease has become the number one killer of men's health, good men, the young adult prevalence is very high. Statistics, 40% of adult men suffering from various degrees of prostate disease. When the prostate .inflammation and mast, urination and ejaculation are blocked, can damage the kidneys. Expert reminder: If you find that the symptoms of 1-2, health problems, if you have 3-4, it is important to the professional scientific and .normative formal hospital, be confirmed as soon as possible check, early treatment is the key to restoring health. (Practice editing: single Wenxian) .

Secret heart "patriarchal"

Coronary heart disease is getting younger, and the "Tatu Buddha" incidence is high, it also "patriarchal". Is common in the elderly, in recent years have younger trend .. . And whether young or old, are always men than women, the long-term incidence of large amounts of statistics show that in the age of 25 to 65 years old men the chance of heart disease is approximately twice as .many women 65 years later, this. ratio will gradually narrowing. Heart disease "patriarchal"? Medical scientists generally agree that the important factor is the female body the advantageous effects of estrogen .in the defense, the effects of estrogen on plasma protein plays. a certain role, you can reduce LDL, elevated high-density lipoprotein. And estrogen has on the role of self healing, from cardiovascular diseases .. So the estrogen in women, medical scientists refer to. as "the prevention of cardiovascular disease loyal." Heart disease "patriarchal," the second reason is the female presence in the .blood can eliminate blood clots of natural substances TPA. Harvard's Otavi · Grand Barra. in Europe United States Heart Association annual report, the TPA can prevent blood clots, excessive relative to men, women play a role .in restraining TPA of a natural chemical substances is low, so the TPA to smoothly in women's intimate circle. . His research showed that women play a role in restraining TPA of substances in the body after menopause and .men the same substances comparable. Thus, as age, gender differences in the incidence of myocardial infarction will shrink. In addition, between men and women in the composition of the fat cells and distribution. . Obese women superfluous fat distribution in the buttocks, abdomen and legs, obese men superfluous fat is more stacked to the abdomen, a large number of. "Tatu Buddha," "originally General belly". < .! - AFP Control Code / Caption. left vertical banner --> And abdominal fat cells than the. other parts of the body's fat cells active ., easily the FAT to the blood circulation, liver, liver to generate low density lipoproteins, and through the blood circulation, calm in the heart and arterial wall, which in turn can cause arteriosclerosis, coronary heart disease. and stroke. .; In addition, male life more tense, also contribute to heart disease "patriarchal," one of the reasons. United Kingdom heart disease experts study found that daily life stress. .makes men in endocrine out may reach a harmful level of adrenaline. Adrenaline can make fat into the blood circulatory system, adrenaline cumulatively reach a certain level is easily induced heart attack. .; (Practice editing.: Li Jing) ..

Men's most neglected disease of four small

A, hypertension Hypertension is a no-compromise silent killer, causing heart, brain, kidney and other organs of complications, serious harm to human health. Unless instructed otherwise in the measurement .of blood pressure, it gives your body a serious injury, you may not know that their suffering from hypertension. Blood pressure include systolic and diastolic pressure. Systolic pressure refers to the heart in contraction, blood on the wall .of lateral pressure; diastolic pressure refers to the heart in relaxation, on the side of the vessel wall. Who recommends the use of blood pressure is normal adult systolic blood pressure should be less than or equal to 140mmHg, diastolic blood pressure is less than or .equal to 90mmHg. But recently, research has shown that blood pressure of 140/90mmHg are harmful to health, some experts suggested that the definition of normal blood pressure is 120/80mmHg reduction. High risk .population: almost all men are likely to suffer from hypertension. Although scientists are not sure what causes a high blood pressure, but widely believed and genetic factors, diet and stress, obesity can also cause blood pressure to rise. Symptoms: maybe in your blood pressure is very high, you will notice it. Most of the increase in blood pressure in hypertensive patients with early stage only minor consciously symptoms such as headache, dizziness, insomnia, ringing in the ears ., anxiety, work and study hard to concentrate efforts and prone to fatigue, etc. Diagnosis and treatment: all hospitals and pharmacies can measure the blood pressure. Where elevated blood pressure continues to meet the standard, and hypertension .may exclude secondary hypertension, can be diagnosed with hypertension. On the initial discovery of high blood pressure, blood pressure should be repeatedly review on blood pressure in particular to avoid stress, emotional or physical activity of a temporary increase in blood pressure, .misdiagnosed as early hypertension. Losing weight is often the treatment of hypertension in a first step, and the results are obvious. Focus on diet, exercise, like meditation, Yoga that spirit relax also proved .to lower the blood pressure effectively. If these methods do not guarantee that the blood pressure in normal range, it can only select drug therapy. Even so, it cannot be blind to select decompression, be sure to follow .the doctor's advice. Second, gastric ulcers Canker is a common chronic systemic diseases, divided into ulcer and duodenal ulcer, also called peptic ulcer. You may feel weird, .why would anyone even own a hole in the stomach is ignorant. However millions of men did so. Mild ulcer may not have any symptoms, and even a serious ulcer has also been a lot of people mistake is hyperacidity or dyspepsia and .neglect. In fact, if diagnosed and treated correctly, a gastric ulcer is very easy to cure. A large number of studies have shown that 80% of patients with gastric ulcer is Helicobacter pylori infection. . Experts say that in this world 10% at the lifetime risk of gastric ulcer. High-fat people: scientists did not identify Helicobacter pylori is how the spread of, any person may suffer from this disease, whether you .eat bread or live seafood. The incidence in men than women. Symptoms: typical performance-hungry discomfort, bloating, belching Pantothenic acid or postprandial abdominal pain in chronic, serious ulcer pain, usually in postprandial 2 to 3 .hours or when fasting, and last for a few days to several weeks. Usually the acid resistance of eating or taking drugs can relieve the pain. Diagnosis and treatment: If your stomach, it should be timely to hospitals .. At present, the doctor has to antibody test, endoscopy and breath test, diagnosis of Helicobacter pylori infection. Third, hiatal hernia Men always think the stomach is small, so a .common disease - hiatal hernia, they often overlook. Hiatal hernia refers to the stomach Meridian hiatal hernia in the chest, its harm is destroyed the distal esophagus and diaphragmatic hiatus of normal relations resulting in the stomach and esophagus of .regurgitation, few cases will cause bleeding or perforation. Experts estimate that more than 50-year-old older one quarter will suffer from this disease. High-fat people: scientists currently .not determine this disease in high risk groups, but have a family history of people, suffering from this disease probability than ordinary people. Symptoms: performance xiphoid substernal or burning feeling, under the gastric contents in disgust, on .the upper abdominal bloating, belching, pain, etc. The nature of pain for burning feeling or acupuncture-like pain, radiating to the back, shoulders, neck etc. Prostrate, eat something sweet, acidic foods may be induced and .exacerbation symptoms. Diagnosis and treatment: the doctor relies mainly on barium x-ray contrast, esophagus and esophageal function tests confirmed this disease. Hiatal hernia can take a conservative approach in treatment, improve the diet ., avoid overeating, and after the meal is not immediately flat. Proper administration of acid substances and gastric mucosal protection agent can also be treated. In addition, the weight loss will also be useful for the treatment of this .disease. If the above solutions cannot be cured, it can only take the surgery. IV. carpal tunnel syndrome Our body composition is not appropriate as we are engaged in a lot of .work so long to perform precise mechanical movement. Carpal tunnel syndrome is due to the arm to finger pressure on the median nerve in the wrist. The median nerve "command" three finger, thumb, .index finger, middle finger first produce pain and numbness. But most men are ignored for this kind of pain. Carpal tunnel syndrome was not a big problem, but if you ignore the long-term, it can cause .nerve damage, Palm fat black, muscle necrosis. High-fat people: carpal tunnel syndrome in the wrist hard, do you need to repeat the action of the occupations with the highest incidence rates. Computer operator, Cook ., Carpenter and artists is a high incidence of this disease. Statistics indicate that the incidence of female than male, but considering that men might just in carpal tunnel syndrome symptoms become very serious when a doctor, some experts said that men morbidity underestimation .. <! - AFP Control Code / Caption. left vertical banner --> Symptoms: carpal tunnel syndrome is a typical manifestation: wrist, .Palm, thumb, index finger, middle finger is linen, pain, or with hand movements are not flexible, weak. Diagnosis and treatment: If you have these symptoms, you should promptly seek medical advice. </ .p> On the early symptoms of patients, the rest is the most important, necessary available plaster splint to wrist fixation to straighten. Serious illness, you will need to implement carpal incision for treatment. Men should be strong, but this does .not mean they should ignore the body's pain. Experts recommend at least want to conduct a medical examination, and any parts of the body to feel pain when you want to consult a doctor, so most of the diseases can be detected and .cured. (Practice editing: Li Jing) .

30-year-old man please timely after weight loss

Long sedentary office, due to the lack of movement, tension and work, or because the Blues from food or alcohol for comfort, these are white-collar men lost in the University campus that well proportioned figure. And .your weight and your stress will form a vicious circle. Most people easily diet under pressure, dyspepsia and overdose cause overweight, therefore more vulnerable to pressure. Some people think that "heart wide-body fat, the fat .is a light-hearted performance. From a psychological perspective, this is not without good reason, which is why most men married after the body is like a balloon was blown up as one of the reasons for the rapid fat. </ .p> Although the male does not advocate the "beauty" skinny, but increasingly also put on weight and not a good thing, at least you would very much hope that without the aid of a mirror you can see your own belt buckle .. Snooze in parts of the male and female, "beer belly" is the young men of the most headache. Generally men has approximately 300 billion fat cells, and with the years, these cells .will be heavier. <! - AFP Control Code / Caption. left vertical banner --> Therefore, almost every man in the 30-year-old will .always be heavier than before. And his genes, hormones and slows metabolism are beginning to have an impact on his abdomen. However, beer belly is not inevitable, remove it and you will be more beautiful, more abundant energy will also .be healthier. Weight loss is actually change your exercise and eating habits. Now you no matter what you do, you will still have to consume calories. Cycling, running, swimming, walking and other aerobic exercise is to .consume the body heat of the most effective way, has no bearing on what you do, as long as it makes your heart beat faster at least 20 minutes. Science has proven that weight loss is systemic, not a portion may only knock, and the .other parts remain unchanged. So weight loss could not be impatient. In fact, training opportunities are everywhere: the car and put away, you can enjoy the pleasure of walking; came into buildings, don't take the elevator to climb .the stairs; break do not hesitate to go for a walk instead of coffee, Cola, because walking than any beverage can make your head. Too fat, disease came also, hypertension, coronary heart disease, diabetes and other lined up ., so on 30-year-old man after: timely advice for weight loss. (Practice editing: Lee Hin) .

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