11 aphrodisiac food competition

<p> Prawn-shrimp taste tasty, nourishing and medicinal effects are higher. </ p> Chinese medicine believes that its taste sweet, salty, t, Yang Shen, make-up of milk, pass. Where a long illness tixu, shortness .of breath, fatigue, no diet can add it as a nourishing food. People often feed shrimp, a strong body wellness. <p> Mussel-Mussel meat, also known as the Pearl, shell dishes. </ p> Rich in protein, .iodine, b vitamins and zinc, iron, calcium, phosphorus, and so on. Its taste salty, t-, kidney-, Qi tonic effect. Applies to male sexual dysfunction, experimentation, impotence, fanglao, dengzheng. Men often feed can be .strong body enhanced sexual function. <p> Loach - Loach with high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. </ p> Its taste sweet, sexual-ping, buzhong, .nourishing kidney spermatogenic function. Accommodative features a better effect. Loach with a special protein, promote the formation of sperm. Adult males often feed Loach nourish the body. <p> Donkey meat - as the saying goes: "heaven's goose, the donkey meat .on the ground. </ p> "Donkey meat flavor is fresh, is a high-protein, low fat, low cholesterol meat. Chinese medicine practitioners believe that donkey meat taste sweet and cool, air supply, nourishing, Yin and Yang, soothe .the nerves to annoying effect. Donkey kidney, taste sweet t, kidney Yang, sinews. You can not lift impotence, lumbar debility, etc. <p> Oysters - oyster, also known as the flesh clams, oysters. </ p> Rich .in zinc and iron, phosphorus, calcium, high-quality protein, carbohydrate, vitamin. Its taste salty, slightly cold, nourishing yin and Yang, bushen astringent finish. Men often feed oyster can improve sexual function and quality of sperm. Men of experimentation ., virtual labor spent loss, impotence, and so there is deficiency of good results. <p> Quail-quail saying "eat birds, also several quail". </ p> Quail meat tender taste sweet, fragrant but don't get fed .up with, have always been top-ranked and fowls. Quail meat not only taste delicious, nutritious, also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs is very good nourishing tonic, .a strong role. Chinese medicine believes that meat can "fill in quail-Zang, Yijing blood temperature kidney Yang" man regular consumption of quails can enhance sexual function and increase strength, strong bones and muscles. <p> Snake - in recent years, .the snake meat has become a trend. </ p> When the snake mating, will last a long time (up to 6 agkistrodon? 24 hours), restaurant snake can effectively extend the time to sexual life. <p> Pigeon meat - pigeons .fecundity is very strong, very strong libido, male and female mate very frequently, this is due to the pigeons hormones caused by special exuberant, so people use pigeons as assisting the wonderful wellness Yang, think it has tonic yishenqi, strong sexual function. < ./ p> Pigeon egg of more than white meat, as far as determination of pigeon egg and pigeons meat, rich in proteins, vitamins and iron and other ingredients, its nutritional value is very high. Following diet recipe on strong fine bushen have better results .. <! - AFP Control Code / Caption. left vertical banner --><!-- AFP Control Code End/No.--> <p> (1) from pigeons meat half only, 10 g, Morinda officinalis opposita 10 .g, 10 g, medlar, soup and stew meat eating. </ p> Or on medicine with Pigeon, if after partial drying clothes, you can also use the phytin appropriate pigeon, complement and not dry. <p> (2) or .take the pigeon egg 2, medlar 10 g, dried meat 5 grams of pot pigeon egg consumption, consumption may join a little sweet, do not like a sweet, may be placed in a little thin salt seasoning, and may be cited drug in the .kidney. </ p> <p> Dog-dog meat taste sweet, salty, t, have the benefit of the spleen and stomach, nourishing the aphrodisiac effects. </ p> Compendium of Materia Medica, dog meat is "an inner parts ., airmail supplement Qi, kidney and stomach. Warmpneumatic lumbar knee, strong, up five injured seven Lo, fill blood ". With black beans, roasted meat eating dog meat, drinking soup, treatment of ejaculation. Be familiar with roasted ginger roasted dog meat .can warm kidney Yang, dispelling the pain. Dog meat of warm, more food you can chill out. Where hot Yang and Yang sheng Huo Mong, unfit for human consumption..

Dietary improvement "damp-male sexual function"

Men are treated as social pillars, surface scenery infinite, actual live quite tired, both in society and crippling liability and family pressures, from time to time to get a meal a day and night out, night, also not socializing with a drink.

Coupled with the long expected in full of the pollution and radiation environment, many men's health is on a red light.

Guangzhou Guangzhou General Hospital Medicine Director Sun Peaks, unhealthy lifestyle, and poor living conditions caused the men serious damp physique, commonly known as the "chill out" light the pimples on the face, mouth odor odour emitted or recurrent ulcer exacerbation, tongue and yellow and thick, greasy, malaise, constipation and poor, urinary frequency, urinary urgency, to the effects of male sexual function, the result of weak, even sterility.

Status

Radiation the semen into "jelly" Guangzhou Guangzhou General Hospital Medicine Director Sun peaks that environmental radiation, including the mobile phone (especially some cottage machine, lack of shielding radiation of metal), computers, microwave ovens, medical examination of nuclear magnetic resonance, CT, and most likely to affect male sexual function, resulting in weak sperm and semen not liquefied (semen passed out after 30 minutes is still blinking jelly-like), and so on, "some men I didn't feel the symptoms, but is not a child.

”

For these symptoms, the interpretation of traditional Chinese medicine men damp to be trapped under the coke, and Western resistance interpretation is the radiation affects the seminiferous tubes (human body produce sperm cells of parts), interfere with cell-biological membranes of enzymes that cause cell damage morphological variation and the function.

Long-term by electromagnetic radiation, male sperm count will decrease, reduce the ability of the sperm may be impaired. chromosomes

Sun Peaks recommends at least the male and the radiation source half a metre above. Mobile phones and other radiation sources had to carry it, try not to put in the trouser pocket, reduced testes direct radiation.

Countermeasures

Dietetic-replenishing, moderating, Sun peaks that Western medicine to improve sexual function of drugs, such as "viagra", etc., are bound to have side effects, and traditional Chinese medicine available through natural dietary change men's humid physique, thereby improving their sexual function.

Due to irritation and beverage hobby interfere with sexual impulses stimulate reflection of delivery channels, inhibits male penile erection, so should be avoided in eating fried, spicy food, alcohol, tea, Cola, coffee, etc.

Can be changed to drink more water, also has a good tradition.

Play a special diet supplement — season, can be divided into replenishing and moderating: Morinda officinalis, Yam, lycium barbarum, mild herbal tonics, the four seasons are the unique characteristics of "Guangdong tonic herbal" can invigorate qushi and invigorating, it is a kind of replenishing; till autumn onwards, the temperature of the cooler, you can use mutton, dog meat even antler and invigorating, intensity is more cool.

A nourishing effect of food: animal: Loach, oyster shell (i.e. oysters, with high zinc) and Silkworm pupa, snakes, cock, quail, pigeon, Mahjong, donkey meat (dog meat, mutton aphrodisiac stronger, according to its own Constitution selection).

Plant: leeks, chives and seeds, onion, round, walnut, etc.

Qushi diet recipe:

● Pigeons meat only half, Morinda officinalis 10 grams, Yam and 10 g, 10 g, medlar, soup and stew meat eating.

Or the drug with Pigeon, if after partial drying clothes, you can also use the phytin appropriate pigeon, complement and not dry.

● Pigeon egg 2, medlar 10 g, dried meat 5 grams of pot pigeon egg consumption, consumption may join a little sweet, do not like a sweet, may be placed in a little thin salt seasoning, and may be cited drug in the kid

ne y.

Dampness drink:

● Mung beans 100 g, 30 g of dark plum, water, sugar amount, to be the offspring of tea drinks cool.

There are cool and the role of detoxification, shengjinzhike.

● Silver flower, the fresh Forsythia, 10 grams of bamboo leaves, grilled water generation tea.

A clearing, qushi, lowering blood pressure, eyesight, and refreshing effect. ● Fresh bamboo heart, Lotus, maidong, fresh Perrin all 6 g fried water generation tea herbal potion, a removal, tired of the pure in heart, evil, promotes digestion.

• White chrysanthemum, cassia, Pueraria all 10 g, fried water generation tea making, detoxifying, Buck, eyesight, hangover, refreshing effect.

Simple hangover cure: Sun peaks that often drink would increase the humidity, on sexual dysfunction.

If you drink too much, TCM normally open clearing and dampness of drug response; if drunken not wake up, you can refer to him with some simple hangover cure:

• 150 g fresh Mulberry juice drink Coke.

● Imperatae 15 ~ 30 g water jianfu.

● Lablab 10 ~ 12 grams of water diet.

• 10-15 grams of Sophora flavescens extract soup diet, useful hangover. ● Officinarum 10-15 grams of water, can be cured by drinking jianfu too, as the inverse of cold vomit. ● Chrysanthemum 10-15 grams of water jianfu, treating alcohol-induced headache, dizziness, etc. ● Jianfu wumei 30 grams of water can be drunk, hassling for thirst.

(Edit: swimming practice Qi)

Students eat dandelions chives to wellness Yang

<p> "When I was a child, I read about health, common cold, stomachache pills became the" common ". </ p> After marriage," Yang owe foot "- would be forbidden. A wide variety of tonic to eat .a lot, is still "not used", I really feel unworthy of the wife. "<p>" One day, I was walking into the "outing", only to suffer a heavy rain, spray. </ p> A little .while, I nose hair acid, throat astringent, chills, several sneeze "played" a cold "Overture". <p> I ran into a mountain home shelter from the rain, good master saw my pale, two legs and chill, stayed up .let me drink Ginger Soup. </ p> Gratitude, I could not help but to he was bitter. <p> He immediately told me a recipe: Dandelion and wash the leek, cut into sections by adding salt, vinegar, ginger powder, .chili spice mix, raw, etc. </ p> Long time, can prevent colds, diarrhoea, but also to enhance sexual function. "<p>" When I got home, I'm picking dandelions, bought jiucai, next door. .</ p> A taste, taste good, eat long, full of strong miles. Since then, I eat one meal a day at least dandelion salad chive. <p> A year later, cold really don't often come to me in .trouble. </ p> The good news is, I say also can handle it well. Live for so many years, I truly realized that being a strong man feels good! "<p> This friend was young students with poor, vulnerable to .cold, stomachache, married "lascivious owes the foot," "sexual" should his deficiencies with spleen and kidneys. </ p> Chinese medicine believes that the spleen yunhua, close relationship with the digestion and absorption. Quarter of spleen from evil, to .resist infection and disease immunity is high. <p> As a result of the spleen yunhua lost Division, bad temper, is vulnerable to the cold cold and diarrhea. </ p> Renal insufficiency and nutrition and natural enough, both for maladjustment, renal .accumulation, renal insufficiency and virtual, it is susceptible to premature ejaculation, erectile dysfunction. <! - AFP Control Code / Caption. left vertical banner --><!-- AFP Control Code End/No.--> <p> .The mountain people of salad recipe presented are very interesting, Taraxacum detoxifying agents, can inhibit bacteria, on the respiratory tract and gastrointestinal infections are valid. </ p> Leek Xin temperature, temperature, gas row-sulphide has bactericidal and activation, dispelling the .role. Vinegar, ginger, pepper is dehumidification to cold, sodden warming of commodities, and dandelion, leek phase can be mixed with each other, wellness, prevention of influenza. <p> One of the most noteworthy are Chinese chives. </ p .> Popular Leek cure impotence, ancient records of its "cure kidney Yang, Yang road, cold sluggish", Yuan dynasty poets also praised the leek "gas more meat vegetable Mei, more power to the meat." Modern research has shown that leeks contains .anti-free radical substances on health. <p> However, this salad also following and eaten, and internal heat heavy and have everyone not Bacterial canker disease. </ p> From Yang, improve sexual function perspective, Chive effect is better than Chinese .chives. As with stir-fried walnuts 30 g, stir-fried chive 5 g, powder, adding the right amount gongyan candy, daily, note, and even clothing January, there is also a good aphrodisiac. <p align = "right" .> (Practice editing: what Chris) </ p>.

Men: energy and health reference index

Normal man's penis, in addition to sexual stimulation and some external stimulation will an erection, usually in a relaxed state.

But sometimes the internal organs of reflex also cause erectile.

The most obvious is the morning awake before often occur, causing erectile many intravesical pressure increasing and stimulating effect, can cause the penis a subconscious reflex erection, it is often said that urine to "hold" hard, this is a normal physiological phenomenon, medically known as morning erection.

But this strength of erectile phenomenon or large or small, always up to sex-specific level.

According to the United States a scholar's research information reports, the man in the adult, 20 to 30 years old, the morning erection times increase, since the middle age.

A study on Germany doctors this physiological phenomenon, he found that men in the disease, early morning erectile phenomenon will disappear, when the body has been cured, the morning erection of the symptom. So he suggested that the phenomenon of early morning erections can serve as observation man energy and health state reference. > > > > Dressing Cheats: who to wrap the lazy man

However, on the morning of the exact mechanism of erection, yet studies clearly, in any event, early morning erectile men of a normal physiological reaction that is certain, but every man of individual differences in the resulting changes are inconsistent, must not only rely on it to judge the quality of male sexual function.

Indeed, the doctor in the differential diagnosis of functional changes, you need to follow this as a reference, it is a qualified medical situations, as for a normal man should not be blindly since then to identify good or bad.

Some men, once the morning erection in pause or relaxation, they doubt their own suffering from erectile dysfunction syndrome, so worried that worry their impotence, chenbo phenomenon, the fewer or even wea

k. This is a terrible cycle, because of the psychological anxiety can cause physical impairment; and physiological aspects of illnesses and evoked psychological further unrest, and so forth, are becoming more and more bad. At this point want to hurry up and seek medical attention. Not only is the morning would be erectile, if you look closely, sleep there erectile.

In sleep, there will be intermittent periods of rapid movement of the eye, but also frequent erections in this time.

General statistics, every evening there will be three to five times, each time of erectile erectile averaged 15 minutes, but as long as an hour. As long as the nerve, vascular and penis haijin body structure and function properly, you will have this phenomenon, but it is also an important indicator of function; during this period, the penis erectile comparison is not affected by the interference of psychological factors, but also more measurable performance out of the original features, this physiological phenomenon, the study of sexual function and its treatment, and provides a very important indicator.

About the impotence of patients, if you still have to get up early in the morning erection, so this kind of impotence can be caused by psychological factors, diagnosis and treatment of direction with the adjustment, you can omit some complex checks.

This kind of phenomenon, penile erection in sexual medicine research, diagnosis and treatment are extremely important, in the early days in order to make this study, the patients to lying or seeing sleep lab, brain, eye and alkali and penis plugs in the test lines, if you want to record erectile hardness, also have observers monitoring the night, a discovery of erectile hardness measurement, immediately, this approach is not convenient, the error is also very strong.

Through continuous improvement, inspection of the penile tumescence great breakthrough, the instruments cu

r rently in use is about ontology, Palm may be fixed in her lap, and another two leather rings in the penis head and bottom; so quiet sleep can record a night erectile frequency and the time each time you get an erection and hardness. Such a check about the physiological and psychological impotence of diagnosis is very important, not some dysfunction in patients done this check, the next day after a computer print out the results and found a normal response, impotence problems won't cured》.

Some people will vary depending on various factors that cause temporary impotence, this problem occurs in the age of the patients is longer, the parties are often suspect you really can't do it, cause every time before making love, always worry about whether this is the line? results are more worried about, the more to; psychological feel really let alone will cause a lot of fear, if you can get through such a check positive, then you can omit many remedies.

In the full-function RI, erectile dysfunction is accounting for a large proportion of physiological function, if the erectile dysfunction after to have less easy.

If you have doubts in this respect, penile tumescence check provides a number of diagnostic information, to the direction, after the treatment can provide important frame.

Normal men during sleep will have an erection of the penis, adults and children alike

(Practice editing: Chen Dong ping)

In fact, the truth of the sexual health: "sex,"

Since the last century 90 's, the world blew up a "sexual health" of the cyclone.

Different people for different purposes, offers a variety of different definitions; it seems the whole world live now, suddenly, even this is not understood, not to their admonishing is unavailable. So the fallacy, absurd, or even a bunch of "strong foreigners", "shall" to the column of AIDS.

This is pure nonsense.

Those who live to understand men and women who are aware, the so-called "sexual health" is really only one criterion: can cannot guarantee my sex is fine and happy. This standard is definitely varies from person to person, is of local conditions, because sometimes change. If you want to develop a "place of the seas, on the applicable" any time frame, it needn't now these so-called sexuality home, go read the Bible or the Analects of Confucius.

Furthermore, I am not a "sexual health", looked at me with some fart? you must go and see my sexual partner is what it is.

Extreme to say: "if my wife absolutely frigid," then I impotence is healthy. Conversely, if my husband abstinence, then I have requirements is ill. After all, unless it is otherwise only sex masturbation exists in a "relationship". If you leave the "relationship" to talk about "sexual health", it is defined as "a person" or "own" is a word game or otherwise.

Also, the nature are only one part of life, not all of them.

In order to make life more worthwhile, we actually had to pay a certain price often have to select what should sacrifice. Sex could not escape this "bad luck". Extreme, are we able to pursue the others imposed "sexual health" to damage even lose their most treasured things? so if not to sexual health on the entire life of the overall situation in investigating, it can only be crap.

So, why are these so-called international scientists also contrary sexual common sense to do? to talking in say, because they don't understand that sexuality is so till today, do not know

any knowledge in biology. To deep in say, that is because they actually tried to anyone of the own values imposed in the world.

Thanks to our Chinese Tartary, and thus live comparison see; because our survey results, you can prove the author's earlier all analysis.

We investigated all think of frequency and masturbation, also investigated the men of strength "of interest", in the morning erection, sex and not "desire" and "lift lift and soon", climax too soon, climax, happy lack, worry about self-expression it 8 items.

For women, we increased intercourse pain and vaginal dry these two, and then delete is not suitable for women, a total of 6 items. And then we follow the percentage rate for everyone (the higher scores indicate problems less); so they can be analyzed.

Sexual health is personalized

From age perspective, the male is older, the lower the score.

20-24 year-old man is 57.9, 55-59 years old, but only 41.7, a difference of more than 17 points. But among women is another way: the highest scores are 40-44-year-old woman, aged another big or small, the score is low, but also can differ by more than 17 points.

This happens at least remind us of three points:

First of all, from the educational point of view, men's "sexual health" must be divided according to age, young people must not be used to set the standards must not be put in the elderly, old men's "failure" deemed unhealthy.

Otherwise would be tantamount to encourage man ' macho, goodof?

Secondly, from academic point of view, the older male inevitable.

If you have to follow the young, to set a "sexual health" of the frame, is to find a "nonsense" of truth. -The person if the older health, also will die?

Third, we still cannot be divided according to the age of "sexual health", because the women and men are completely different.

If you get middle-aged women "yin" phenomenon as standard, it means that women younger but less healthy. If, in turn, the young person's performance as "sexual health", the middle-aged women can only be "deviant" or even "Metamorphosis".

Above, that's just the age and sex of the two.

In fact, a similar situation. For example, in the male, in accordance with the small urban and rural divided, with the highest scores are County residents. But among women, according to the cultural divide, level with the highest scores but have never been to school. Therefore, we have one person designated as the "sexual health" will face embarrassment: other people's "unhealthy" is ridiculous is contrary to common sense.

Sexual health is in the "relationship"

Our survey shows that it doesn't matter if the husband or wife, score high and low are dependent on each other's performance.

Most notably: the wife of orgasm, her husband, the lower the score.

On the contrary, his wife always has an orgasm and his wife did not have an orgasm, husband of score 34.5 points, almost double that. The wife is the same. Husband of orgasm, the wife of the score, the higher the; but also gap not only (up to a difference of 7.5).

We Chinese are "specifically even system", but also in strengthening them.

Therefore, whether male or female, who had extramarital sex, scores are lower than ever. In the male, the former than the latter low 8.5; females 18 points in the low. If the female has to obtain money or benefit and other men have had sex, then her score than there is no such thing women low, almost 50%. Conversely, those who have the "trade" or even "Miss" man found precisely those that score very highMan.

Even their charm is not a suitable match will also affect the level of their score.

In men, whether it's own charm, or the wife of charm, the larger the man anyway gap in higher scores. Both sides almost, but minimum score. But on the contrary in the feminine: the two sides are the same, the higher the score of his wife; the greater the gap between the two sides, thewife, the lower the score.

Faced with the fact that if we, or only to a man (or woman) "consultation" and "guidance", especially if you or just to one person "doctor", also on the get scientifically?

Sexual health is part of life

Living together between husband and wife well, let's review may be the most unexpected phenomenon.

If the wife of social communication activities (including neighbors together playing cards) more than her husband, then more than more, her husband, the lower the score, up to a difference of nearly 22 minutes.

But his wife is different, only she and her husband's social times, she was only the highest score.

Husband only couples doing the housework time almost, the score is the highest; regardless of their more or less done, score will decrease.

Wife, no matter who is doing more to score are the same.

In daily life, regardless of the wife or husband, more considerate of each other, the higher your score.

The husband difference up to 19 minutes; you can in the wife by 11 points.

Men and women alike, if you love each other more than each other, love yourself, then your score but rather low.

Only two sides of love, only the highest score. Similarly, no matter who eat whose vinegar, score can reduce, but neither jealous is the highest score.

If the spouses have shot over, especially if you are two sides to play, then the husband's score will decrease 14 minutes, my wife will reduce 11 points.

If during the recent years called frame, especially playing with each other, then the husband will reduce 24 hours, the wife will reduce 11 points.

This means that men and women alike, "sexual health" is not a so-called "physiological phenomena", are subject to common life of other aspects of great impact.

On the contrary, "Kung Fu in sex" is "the true meaning of health".

(Practice editing: Chen Dong p

i ng)

Male impotence, eat what worries?

Sports men and healthy diet method

Men need three nutrients

<p> <! - AFP Control Code / Caption. left vertical banner --><!-- AFP Control Code End/No.--> <p> Lycopene for prostate health. </ p> </ p> This .natural carotenoid found chiefly in tomato and watermelon, grapefruit, red food, it can remove free radicals in the prostate, and protect the prostate tissue. Therefore, eat tomato man equal to give himself added prostate "net." An adult day 100 ~ 200 .g tomato, we will be able to meet the body's needs of lycopene. Lycopene need heating and cooking oils can be easier to the human body can absorb, so eat cooked tomato can play a role. <p> Zinc improves sperm quality. </ .p> Zinc and metabolism, growth, and other various physiological function very close. The male semen contains large amounts of zinc, zinc deficiency, affect the quantity and quality of sperm. Men should always eat seafood, a small oysters or 2 ~ 3 oysters ., can be a normal man provides all-day zinc is required. Zinc-rich food, fish, liver, beef, shrimp, shellfish, seaweed, Sesame, groundnuts, soya beans and bean products. <p> Vitamin E protects the heart. .</ p> Men often compromised cholesterol metabolism, and therefore they are more prone to diseases such as hypertension, stroke. Vitamin E to prevent cholesterol blocking blood vessel, clear body refuse. Roughage, nuts, vegetable oils contain vitamin E, thus promoting men .eat these foods. <p align="right"> (Practice editing: Zhang Mann) </ p>.

Alternative to viagra's extraordinary food

<p> Malaysia researchers, people usually like to eat walnut has significant aphrodisiac effects. </ p> Malaysia University researchers according to the last two years of study findings concluded by Walnut extracts the pill, can be used as a substitute for the "viagra .". <p> Leading the research of Malaysia University Professor that has 40 volunteers tried this using the" Walnut "into a pill has been well received. </ p> <p> He described the new drug can be comparable to the" viagra .", and refers to the effects of the Uruguay it is safe and reliable. </ p> The professor said, after taking this medicine need to wait for one minute time to see the effect, but this effect usually can maintain 4 hours. < .p> Chinese medicine practitioners believe that Martha study found that the role of walnut with Yang and not surprising, because traditional medicine books already recorded its can "bushenjiannao". </ p> Contemporary Chinese common Walnut traditionally or deemed diet to achieve bushenjiannao purposes. .Including the promotion of adults, children, and even still in the maternal fetal intellectual development. <p> You can in just a few weeks to improve their sex lives, and the method is easy, through food. </ p> Suggest you try .a try. <p> Once you've found some usual seems very common food effectively have enhanced libido, enhances the quality of life, you'll have these foods in a new light. </ p> <p> Some experts to study .the United States found that continued to eat low-fat, high protein food in six weeks to enhance libido and improve your sex life. </ p> If you long for a night of passion. <p> Suggest you don't eat those .foods mainly carbohydrates (such foods can make you feel sleepy), but to a large number of food products containing protein intake because protein can make you more energetic. </ p> <p> In addition, daily consumption of large amounts of rich in .vitamins and minerals of vegetables and fruits will facilitate the production of sex hormones. </ p> <p> Listed below are the food li </ p> st of foods that will help you fully enjoy sex bring you joy. <p> Seafood .</ p> <p> Seafood </ p> <p> And lean like fuhanxin element. </ p> Zinc is necessary for men, an important element. If lack of zinc will result in a low sex drive, impotence, sperm ., or even less. Man in every ejaculation probably contains 5 mg of zinc, is a daily one-third of zinc intake, thus having sex more often, he would need to add more zinc. <p> Eggs </ p> <p .> Studies show that the eggs contained substances can effectively increase the libido. </ p> <p> Ginseng </ p> <p> There is no sense of fatigue and stress? eat one gram of Siberia or Korea ginseng will help to alleviate .fatigue and stress, especially for those working pressure special big man very helpful at the same time, genseng also can enhance people's vitality and increase sexual desire. </ p> <p> If the penis is the problem, you can also try the daily .consumption of Ginkgo biloba phenol, two to three times, each time 40-60 mg. </ p> Ginkgo-promoting brain circulation, however, very few people know that Ginkgo phenol will promote genital blood circulation. <p> Banana </ p .> <! - AFP Control Code / Caption. left vertical banner --><!-- AFP Control Code End/No.--> <p> Because bananas contain rich toads in coloured amine-a function of the brain to produce .happiness, confidence and enhance the libido of chemical substances. </ p> <p> Garlic </ p> <p> Research proves that garlic can be quickly enhanced libido, and promotion of male and female genital blood circulation, stimulate the charming 900 .mg / day eating garlic can achieve the best results. </ p> <p align="right"> (Practice editing: what Chris) </ p>.

Seven tips for a healthy male drinking

<p> Men like alcohol consumption, or for some reason some regular intake of alcohol, the wife will inevitably to her husband's health concerns. </ p> Health experts put forward seven tips on drinking, can help drinkers reduce drunk and alcohol was. .<p> Tip 1: drinking by ideal speed </ p> <center> </ center> <p> </ p> <p> The ideal speed, ie liver treatment capacity of drinking speed. </ p> Liver decomposition rate .of alcohol is about 10 ml of wine in pure alcohol (ethanol), you can pass the bottle label marked degree. For example, the degree of alcohol is 16% of the 250 ml, 250 ml × 0.16 = 40 ml, then the amount .of alcohol is 40 ml. <p> If a person spends 4 hours after drinking, average per hour, the amount of alcohol intake is 10 ml, just meet the processing speed of the liver. </ p> In accordance with this speed, .drinking can minimize the burden of alcohol on liver. <p> Tip 2: to drink clear water, recovery of body water balance </ p> <p> Alcohol has changed the balance of water both inside and outside the body cells. </ .p> Typically, the body of water are in 2 / 3, but in cells, the cells of alcohol increased moisture will move to the vessel, although the entire body of water, but because of the moisture in the cell, and will also reduce .the thirsty. <p> No matter what kind of reason, the full intake of water are all right. </ p> The "hangover water" since ancient times is one of the methods of the drink is not applicable. In a full glass .of water mixed with three small pinch of salt and a mouth to drink it, will stimulate gastric make food easily spits out. <p> Tip 3: drink sports drinks and fruit juices are also valid </ p> <p> Excessive drinking morning .woke up, his throat often feel thirsty, where there is alcohol in the body residues and hazardous substances, acetaldehyde, should try to be passed out as soon aspossible. </ p> <p> Containing inorganic salt and sugar content of beverages, .in addition to the role of water supply, the role of elimination of alcohol. </ p> Sports drinks and juice effect is very good, especially sports drink close, its components, the human body is easy to be absorbed by the human body, .not only on effective, alcohol hangover when if you drink, but also prevents drunk too much. <p> In addition, contain tea polyphenols and vitamin C of tea, or lemon and honey made from honey lemonade for a hangover is also very effective. .</ p> <p> Be aware that no matter what kind of drink, if it is too cold, the active ingredients are not easy to be absorbed, so should drink cold or warm. </ p> <p> Tip 4: .take the persimmon, help break down alcohol </ p> <p> Persimmon is rich in fructose and vitamin c in fruit, ancient that is used as preventing drunk and the Elimination of effective food hangover. </ p> Persimmon investigation contained in components ., you can break down alcohol; contain potassium has a diuretic effect. <p> Persimmon leaf also contains the equivalent of citrus dozens times more vitamin C, its fresh bud can fried food, or dried persimmon leaf tea drink do. </ p> .<p> Tip 5: eat shellfish, strengthening the role of liver detoxification </ p> <p> To clam shell, for example, its nutritional ingredients, protein content can and eggs in the same breath, but, because it contains the essential .amino acids, the balance will not be a burden on the liver, to promote liver restoration function. </ p> <p> Valves are usually rich in vitamin B12, taurine and glycogen; vitamin B12 and glycogen for promoting liver function also plays an .important role; whereas the taurine in amino acids and bile acid binding, you can activate the liver detoxification. </ p> <p> Tip 6: drink Aloe juice, decrease blood concentration of acetaldehyde </ p> <p> The green part .of Aloe sting and its internal plastic contains polysaccharides, glycoprotein substances such as alcohol, can reduce the decomposition of harmful substances in the blood of acetaldehyde concentration. </ p> Therefore, in conjunction with alcohol, if you have some Aloe juice, drink on .the prevention of nausea and headache and face and other symptoms. <p> In addition, the bitter constituents the Aloe emodin have stomach function, can cure a hangover-induced nausea and queasiness. </ p> <p> Tip 7: eat foods .rich in protein, reduce the burden on the liver </ p> <p> Proteins and fats in the stomach in the longest, most suitable as snacks. </ p> <! - AFP Control Code / Caption. left vertical banner - .-><!-- AFP Control Code End/No.--> <p> To avoid excessive intake of high protein foods lead to fat, it is best to choose fish, lean meat, chicken, soy products, eggs, cheese, .etc. </ p> Contains high-quality protein milk and cheese and other dairy products, eggs, tofu, scallops, and the use made of these food soup, useful for liver function, and not a burden to the stomach. <p> .Some people like to eat after drinking taste foods such as oil more noodles, the food will not burden the gastrointestinal, extended drunk discomfort. </ p> Therefore, you should choose fruit, honey and milk, yoghurt, eggs, and other easy to .digest and can improve liver function in food. <p align="right"> (Practice editing: million wenjuan) </ p>.