Men eating chives may Yang

<p> According to the pharmaceutical and health care news "reported that Chinese chives are rich in vitamin C, carotene and rich trace elements such as potassium, calcium, magnesium, selenium, iron, etc., chives to warm the kidney tonic, Qi .blood circulation, detoxification, reconcile the five viscera deposition. </ p> Leeks in Pharmacopoeia are "grass" since Yang, male consumption has aphrodisiac effects. <p> Leeks contains more dietary fiber, can promote gastrointestinal peristalsis, significant prevention of recurrent constipation .. </ p> Potatoes are rich in protein, carbohydrate, vitamin C, carotene, calcium, phosphorus, potassium, magnesium and other minerals. <p> Chinese medicine believes that the smell of sweet potatoes with flat, with invigorating and detoxification gastric, .anti-inflammatory, analgesic, Tom Lee stool priorities, etc. </ p> In addition, the potatoes in dietary fibre, food, post a baofugan help us lose weight. Fried potatoes with chives with a little shredded pork, very suitable for elderly .people and stomach weak consumption, help to improve gastrointestinal peristalsis, stomach. <! - AFP Control Code / Caption. left vertical banner --><!-- AFP Control Code End/No.--> <p> Tip: fried .Leek Potato with specific production methods: </ p> <p> 1. potatoes 500 g processing clean cut into strips, place soak bails out after 5 minutes. </ p> 150 g leeks, cut into 1-inch long standby, onion .powder, ginger, salt, vinegar, a little of the edible oil. <p> 2. burn hot pot, put in a little late to the cooking oil, onion, ginger, fry a fragrance, placed into roasted potato with, about 3 .-5 minutes, adding a little vinegar, placed into roasted leek, turned over for a while, finally joining a little salt to the pot. </ p> <p align="right"> (Practice editing: what Chris) </ .p>.