Tuesday, November 30, 2010

14 kinds of tasty food helps men prevent impotence

(1) stewed chicken: caterpillar fungus Cordyceps 4 ~ 5 pieces, chicken 300 grams, stewed, boiled meat eating soup.

(2) go to Spiced lamb: fattened lamb, steamed cooked in oil or cooked slices, add garlic, ginger, onion, bean, spicy sauce, fennel, spice mix.

(3) the Sparrow porridge: Sparrow 3 ~ 5 only, go to the hair and offal, shredding, and rice stir-fried with onions, just press, salt and spices, taken on an empty stomach.

(4) fresh shrimp shrimp soup with tofu: 15 g, tofu, light blue, 3 blocks, ginger, salt, stew cooked food.

(5) shrimp meat fried Leek: shrimp meat 50 g soft with blisters.

Pot on oil heating, and cut with fried leeks 250 grams, stir-fried with salt, spices.

(6) rossica sheep kidney soup: sheep kidney 1, go to the fascia, Cistanche deserticola (wine-soaked slice), medlar each 15 grams of soup.

Join the white, salt, ginger, and other spices, mutton, and drink the soup.

(7): lycium barbarum gastraodia wolfberry 30 g, pigeon 1 only (go to the hair and visceral), put the stew Bowl add water amount, riser ate stew cooked meat, drinking soup.

(Edit: swimming practice Qi)

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