Guard against ten delicious to eat out men sterile

Men of ability impaired more living habits and dietary factors.

The following ten food would undermine the ability of human nature, not because of greedy which undermines its own xingfu.

Ten delicious to eat out men sterile

1. Lotus seed: Lotus have a pure heart and reducing the fire effect, can cause poor man libido.

2. white gourd: ordinary white gourd can reduce the heat, the pure in heart desire, removing outburst symptoms.

3. water: can calm the desire of men and women.

The diet Materia pointed out: "where the fruit in water, this thing most people from the air-conditioning, refrigeration, Yang, Yu-stem with failure.

”

4. mustard: favourable water swelling, detoxifying hangover effect.

Long eat mustard, can inhibit the secretion of sex hormones.

Ten delicious to eat out men sterile

5. bamboo: bamboo shoots contain large amount of oxalic acid, which can affect the human body to absorb calcium, zinc, zinc deficiency can lead to decreased libido, sexual function.

6. celery: inhibition of spermatogenesis are celery, resulting in decreased sperm count, there is not lift impotence.

Ten delicious to eat out men sterile 7. alcohol: alcohol causes the male libido, erectile dysfunction, ejaculation disorder, testicular atrophy.

8. tobacco: men too much smoking can cause adverse effects on circulation to the penis, penis, sperm abnormalities.

Ten delicious to eat out men sterile

9. the carrots: carrot food weight must be moderate, if excessive, carrots are called "garlic" substances in the blood out of hemoglobin, resulting in anemia, physical decline.

10. the shark fins: study finds, shark's fin with mercury or other heavy metal weight than other fish.

In addition to the Mercury may cause male infertility, if the body content is too high, but also one of the central nervous system and kidneys.

Married couples with infertility patients who deems causes accounted for 40%-50%, and the man because of a congenital abnormality, endocrine diseases and other causes of infertility in occupies only a small part, most patients with normal body itself, but because of the lifestyle and dietary factors lead to secondary infertility.

In daily life, men should pay attention to improve their eating habits.

In the selective health food or self leveling sexual health diet, according to the different physiological and physical condition and reasonable arrangement.

(Practice editing: Li Jing)