Working pressure increases and the deterioration of the urban environment, so that modern man is getting tired, but eat Chinese wolfberry is designed to eliminate fatigue.
Chinese medicine believes that Chinese wolfberry taste sweet, to nourishing the liver and kidney, IK smart mesh and nourishing.Modern medicine has also proved to lower cholesterol, lycium barbarum, excited big brain, enhance immunity, anti-aging and beauty, and health play a very useful role.
◆ Wolfberry as dual-use of the drug and food fortification, relatives, there are a variety of edible method.
Wolfberry tea: lycium barbarum can take all the year round, summer Yi tea, potion to afternoon dip, can improve physical fitness, conducive to sleep.But it should be noted that, should the lycium barbarum tea and green tea mix, apply and gongju, honeysuckle, together with the bubble Sterculia lychnophora and sweet, with an eye to excessive computer family is particularly suitable for.
Lycium barbarum Yi Zhou: in winter, it can just press and various famous mix.
Stewed lamb: lycium barbarum is also very suitable for winter consumption. Lycium fried mushrooms: home-style cooking to fared lycium barbarum after taste, such as fried mushrooms lycium barbarum is, together with the aroma of vegetarian dishes on a vast scale.Lycium corn soup: fresh and delicious, its color is beautiful.
For women, often eat lycium barbarum can also play the beautiful baiyangyan effect. Moreover, Chinese wolfberry has quietly entered the foreign supermarket.Initially unaware of the Westerners, lycium barbarum, wolfberry gradually in the content of vitamin C than oranges, β-carotene content than carrots, iron content than steak.
More attractive point is, the aphrodisiac function that Westerners are overwhelmed, so smart United Kingdom merchants simply wolfberry fruit called "viagra".
◆ Does
not crowd: lycium barbarum not all suitable clothing, because it has the effect of warm the body, therefore is a fever, the body there is inflammation, diarrhea in patients with essential hypertension patient, it is best not to eat.◆ Proper dosage: in General, the health of adults eat 20 grams of lycium barbarum is appropriate; if you think of the effect of the treatment, the most delicious 30 g per day.
(Practice editing: what Chris)
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