These food leftover scrap don't eat

<p> Do not waste food is a virtue, and many people have become accustomed to the evening meal leftovers stay to enjoy the next day. </ p> But there are some food if leftover food, may cause harm to health. <p .> Need attention. </ p> <p> 1, overnight Tremella fuciformis Berk soup is an advanced nutritional supplements, but one night, nutrients will be reduced and produce harmful components. </ p> <p> Because both the indoor cultivation of .white fungus or Basswood field cultivation of white fungus contain more nitrates, cooked like on time compares long decomposition in bacteria, nitrates will restore into nitrite. </ p> <p> People drink the soup, nitrous acid is naturally into the blood circulation, .blood hemoglobin in red blood cells, can carry large amounts of oxygen to the body's needs. </ p> <p> But nitrous counterproductive, making the human body in normal hemoglobin oxidized to carry high hemoglobin, lost, resulting in oxygen capacity of normal .human lack of hematopoietic function! </ p> <p> 2, overnight overnight tea for tea time too long, vitamins are lost, and the tea of protein, carbohydrate, and so will be the reproduction of bacteria, moulds, so that nutrients .are usually think overnight tea to drink </ p> <p> 3, there is no egg egg overnight if fully cooked, so not cooked egg overnight after consumption, you save the wrong circumstances, nourishing easy breeding bacteria, such as gastrointestinal discomfort, .flatulence. </ p> <p> However, if the egg is cooked, and low-temperature sealing save correctly, no problem. </ p> Hard-boiled egg usually cooked twice, the first pass cooked it again will crack the shell ., plus tea and accessories and then cooked, so hard-boiled egg is cooked. <p> But those medium egg, egg yolk is half-liquid, not overnight. </ p> <p> 4, the tap water leftover boiled water .to the boil 3-5 minutes, nitrite and chloride concentrations of harmful substances, such as a minimum, the most suitable people to drink. </ p> Small drink overnight water: nitrite in the human body can form carcinogenic nitrosamines. <p> .Some experts have found that the boiled water in nitrite is higher than the raw water. </ p> And repeated boiled too long or more than 24 hours in boiling water, nitrite levels are significantly increased. Boiling water is placed after 24 hours and nitrite .is just boil 1.3 times when. <p> Our residents love to drink the boiling water, preferably now burn now drink or just to drink on the day of the boiling water, don't drink the water boiling time </ p> <p .> 5, leftover vegetables as part of the green leaf vegetables contain more nitrates, cooked if placed in time too long, the decomposition of the bacteria, nitrates will restore into nitrite, carcinogenic, the heating cannot be removed. </ p> <p .> Healthy eating: usually stem and leaf vegetables highest nitrate content, slightly lower gourd vegetables, roots and cauliflower class centered. </ p> Therefore, if you have purchased a variety of vegetables, you should eat stem and leaf classes, such as cabbage ., spinach, etc. <p> If you are going to do some more hot meal the next day to eat, to minimalist stem and leaf vegetables, while the choice of Cucurbits </ p> <p> 6, leftover soup Guangdong people like .soup, Cup of soup in the fridge, the second day of cooking rolled before you drink it. </ p> This overnight on the body? <p> Healthy eating: the best preservation method is not so in the consomme seasoning, such as .cooked soup with a clean spoon, scoop out the day to drink, drink up, preferably with tile pot in the fridge. </ p> Because the remaining soup long sheng in aluminium, stainless steel pot, prone to chemical reactions, blooming in glass .or ceramic containers in <p> 7, seafood products shouldn't eat leftover food, fish, seafood, green leafy vegetables, salad, etc. </ p> Fish and seafood overnight is easy to produce protein degradation products, can damage the liver .and kidney function. <p> Green leafy vegetables contain different amounts of excessive nitrate, cooking or for too long, not only vegetables will turn yellow, turned sour, nitrate also be bacteria into toxic nitrite, carcinogenic effects. </ p> <p .> Salad due to processing time was more pollution, even if refrigerated, overnight after is likely to have deteriorated, should now system is now eating </ p ><!-- AFP Control Code / Caption. left vertically --><! .- AFP Control Code End/No.--> <p> 8, bad family lo-lo mei and bad cargo shipments are Shanghai public favorite seasonal dishes, many people also like to eat the rest of the Lo-bad stuff on the .refrigerator "overnight", this approach has great food security problems. </ p> <p> Prevention of food poisoning, spring / summer season to eat Lo-bad cargo not overnight. </ p> Bulk lo mei is to eat up that .day, not overnight. From a food safety perspective, this is not healthy, if possible, it is best not to eat the leftover grain cargo. <p> Food expert advise, even in the fridge for food, is not absolute "insurance" .. </ p> Fridge easy breeding mildew, psychrophile, etc. <p align="right"> (Practice editing: Li Jing) </ p>.