Four characteristics of men's health

<p> Increasingly competitive modern social, psychological pressure, speed up the pace of life, environment pollution is serious, as the main family, men's health issues, natural and more prominent. </ p> <p> What kind of middle-aged .man is considered healthy? </ p> <p> Health Scientist made a middle-aged men meet the health conditions of the "fast" principle: eat fast, faster, sleep faster, said quickly. </ p> <p> In .other words, a good appetite, digestion, quick thinking, reaction ability, and nervous system function better, you can basically reflect his body is healthy. </ p> <p> For the above views, believes that this is a summary of simple ., partial, but of the bright image. </ p> <p> Eat sweet, faster: gastrointestinal smooth without inner diseases appetite, digestion, hormone secretion full, eat food digestion and may more fully. </ p> However, absolutely not .saying "eat fast" eating habits will give food to bring health. <p> Instead, eat fast is not a good habit, or chew swallow this old saying more health significance. </ p> <! - AFP Control Code / Caption .. left vertical banner --><!-- AFP Control Code End/No.--> <p> "We had the opposite of" should be "constipation". </ p> "It faster" description of the enteric nervous .system, particularly rectal reflex normal, no organic diseases of the gastrointestinal. In addition, "it faster" intestinal contents in intraluminal memory stay time is short, feces in the absorption of harmful substances, therefore, "it faster" relatively healthier. <p .> Slept, quick response: energetic illness hit we often say "physical and mental diseases", that is, the body of the disease are often not solitary, it often and mental factors are closely related, they will come together. </ p> .<p> While sleep good, quick response, it is a measure of the central nervous system function in an important metric that illustrate basic human mental condition is good. </ p> Now a large number of middle-aged people exist different degrees of .insomnia, most likely caused by emotional factors, caused by heart disease, severe insomnia insomnia and causes the body's resistance drop, dizziness, fatigue, and a series of discomfort. <p align="right"> (Practice editing: Li Jing) < ./ p>.