Male: be careful of 5 large modern occupational diseases

<p> White, manual labour, author, socializing with frequent, "cat" family ... </ p> To see a doctor, the doctor of the men asked to figure out the "fingers" that they supposedly professional. Andrology, .orthopaedic clinical expert analysis that shows that men diseases outpatient clinic with occupational segmentation is more and more prominent. <p> White collar family men: </ p> <p> Confined work environment as healthy new vulnerability </ p> <p> A .magazine of Mr workplace in a beautiful building, 9 o'clock every morning and go to work, and from 5 pm. </ p> Originally the body good he found himself recently entered the Office every day as long as it was dazzled by headache ., more to come from work harder, to return to the home is just fine. <p> Expert analysis, the working environment is not comfortable and management owes humanity may also be directly caused by the human body-health: common as somehow want to .combustion, uncomfortable, no spirit, ringing in the ears, eyes, acid tired, dull, libido thinking, this can also be counted as the mainstream of today's city of occupational diseases. </ p> <p> Some experts pointed out that, .at present, many urban office buildings are there different levels of public health of pollution: air quality greatly discounted as well as temperature and humidity control, lighting, ventilation condition and cleanliness are a big problem. </ p> Many look spacious Office, but .all year round seal almost never realized over the air to circulate, the human body. <p> Doctors offer advice: </ p> <p> Guangzhou Guangzhou General Hospital male Director Mr Samuel recommends such workplace men participate in outdoor activities, the use .of the lunch break, coffee break and time to the Office out for a walk, for ventilation. </ p> <p> Strong physical labor family men: </ p> <p> Strong physical work more "waist" fragile waist not .OK, libido is also reduced, or even a dysfunction. </ p> "Sun Yat-sen University affiliated orthopaedic Director Huang Dong said. <p> He explained:" in fact everyone to a certain age, waist will start gradually degraded, .lumbar disc herniation pathology is degeneration and injury, it with the physical quality of strength and strain level, and whether to pay attention to maintenance. </ p> "Huang Director pointed out that, in accordance with the normal, if male attention waist, .the disease more see period took place in the old, now many professional men because of the lack of a reasonable amount of exercise, or chronically high intensity of physical movement, will cause damage to the pelvic bone. <p> In addition to the many .long-term sit work of men, the waist muscles can also be said to be "first-line workers" such people waist muscles are not strong enough, strong, thus supporting the entire upper body's normal "tasks" for lumbar, it is very .difficult. </ p> <p> Doctors offer advice: </ p> <p> Men, in particular those belonging to manual workers, in everyday bent extracts or no obvious causes of low back pain occurs, leg pain, lift legs have .obvious pain, there is a risk of suffering from lumbar disc herniation, should go to hospital for examination. </ p> Also usually more suitably doing exercise, but not too much strength, as long as the increase in the amount of aerobic exercise, .additional calcium can recover in the short term. Recommend doing it once a day to sit up, each 10-15 minutes or so, slow, to not feel any discomfort as standard. <p> "Male cat" family: </ p> .<p> Cold hands and feet, neurasthenia </ p> <p> Guangzhou many men belong to the family of the "cat", precisely, night work and play in the good old days, or front of the computer in the morning, .in the fighting to the network, or bubble bar, sing K, hop di ... </ p> Its typical representatives such as advertising, IT people, night driver, 24-hour convenience store employees, etc. <p> Mr Samuel .pointed out that such men pass health threat might look like: long stay up late, body overworked, prone disorder, endocrine disorders, nervous breakdown, memory loss, dizziness brain up, attention deficit disorder, unresponsive, forgetful, and dizziness, headache, etc .. </ p> In addition, often staying up late life not laws, polar colds, stomach problems, also often accompanied by lumbar debility, cold hands and feet, insomnia and other symptoms. <p> Doctors offer advice: </ p> .<p> The establishment of work and rest time, adjusting your biological clock. </ p> If you had to stay up late for work, should rest in the middle of a period of time, at the same time it is necessary to pay .attention to nutritional supplements. In addition, the best day and night family rest, do not fully arrange other work. Dinner eat more rich in vitamin C or containing collagen protein foods such as fruits and sore. Eat hot and spicy food, drinking, drinking .some freshly squeezed fruit juice or milk. <p> Computer family men: </ p> <p> Sedentary, radiation reducing fertility </ p> <p> "Now, sedentary office and day long in the face of PC masculine infertility increased .significantly. </ p> "Mr Samuel Director said that many patients from the outpatient clinic. <p> He explained that the city is currently very sedentary Office most of the men got into the habit of" occupational illnesses, "get up early to .work, direct: sitting at a computer work 8 hours a day, home and sat in the computer or TV for the first few hours; work not remember to drink water, urine or don't have time to go to the bathroom; often stay .up, most of the time of day and deal with the "computer". </ p> This way of life for men often are sedentary, holding back urine, exposure to radiation and other State, the perineum and increased local temperature, scrotum prone .prostatitis and aspermatogenesis. <p> Doctors offer advice: </ p> <p> Experts said there are more bad work and lifestyle of men in order to prevent infertility occurs, it should be noted in the daily life, self protection without alcohol, .eating spicy food, avoid prolonged cycling and sedentary, having sex regularly, that local health care, drinking water, less holding back urine, try to avoid long in ionizing radiation, it is best suitable for childbearing age began sowing the seeds of love. < ./ p> <p> Male: socializing with family </ p> <p> Drinking too much of a visceral "injuries" </ p> <p> According to Beijing a 10 million male involvement of health examination showed that the incidence of .total fatty liver </ p> The crowd 22.28%, and further understand that the majority of them are a result of work need to go "socializing" of men. <p> This kind of socializing with family men working day and night, toasted ., while knowing that it was "drink", but died due to a tough stretch until drink down, would rather sorry for themselves, nor excuse customers and friends. </ p> <! - AFP Control Code / Caption. left vertical banner .--><!-- AFP Control Code End/No.--> <p> Socializing with family male representatives such as: sales, public relations, Manager, etc. </ p> These professional men usually stressful, work over exertion ., fatigue and anxiety, stress, sleep, exercise less, etc. are predisposed to stomach diseases. If "socializing with rice" constantly, dietary imbalances, life is not law, immune function, etc. can cause high blood fat hyperuricemia, obesity, .and raises blood pressure, cardiovascular and other diseases. <p> Doctors offer advice: </ p> <p> Male easy due to the high fat, high protein diet, excessive alcohol consumption, diet, sleep erratically, etc cause fatty liver disease ., if not timely control and adjustment, can cause serious damage to the liver. </ p> <p align="right"> (Practice editing: Chen Dong ping) </ p>.