Prospective father what bad habits hinder fertility

<p> Have children, but of human continuity. </ p> In the past, people look basically locked in his wife's body, in fact, the husband is decisive. According to statistics, married couples in human accounted for about 15%, .of which he causes accounted for 49%. <p> Over the past 10 years, in domestic and international reproductive experts is committed to finding the causes of male infertility. </ p> But in recent years of data show that certain lifestyle. To .this end, the reporter (hereinafter referred to as the "mind") qilu hospital obstetrics and Gynecology, Dr. Zhang to Lai (hereinafter referred to as the "card"). <p> Note: doctor, please turn to the men of .unhealthy habits to eugenics harm? </ p> <p> Photo: good. </ p> Many men of bad habits are the following. <p> Smoking: the harmful ingredients in tobacco through blood circulation can enter the reproductive system and direct .or indirect toxic effects occur. </ p> Alignment of Dad, smoking not only affect the success rate of pregnancy, but also seriously affect the quality of the eggs, and embryos. In addition, long-term, large numbers of smokers are more .prone to sexual function barrier, research shows that patients of erectile dysfunction, smokers significantly higher than the normal population with age. <p> The more smokes, erectile dysfunction, the higher the ratio, because smoking blood supply to the penis, the erectile nerves .control and the need of sex hormone levels can have a negative impact. </ p> Alignment with the father, in preparation for pregnancy before at least three months in advance to a half year start smoking. <p> Alcoholism: a lot of people .think that wine is aphrodisiacs, can inspire the people of lust, the enhancement of human sexuality, this is an illusion. </ p> Wine will not have the effect of estrus stimulating help wishes to the contrary is an advanced central nervous system depressants, .too much alcohol in the blood of the number of male hormones will be reduced. <p> Data show that excessive consumption of alcohol on the human nervous system, blood circulation system and sex hormones metabolism have a negative impact, long-term drinking or frequently .drunk people, will show the weight loss, fatigue, loss of appetite, sexual ability of recession or even cause erectile dysfunction. </ p> Can cause the body's alcoholism, affecting the reproductive system, and thus affect pregnancy and embryo development. Therefore the .potential father not desperate, or drinking as well. <p> Fast foods: snack food contains many soybean products. </ p> But soy contains similar to estrogen hormone, hormone intake is large, it would show some human estrogen's effect, and induce .male reproductive problems. <p> Don't drink water: Although scientists have not yet fully understand how the lack of water is the specific impact of male reproductive health, but the facts show love to drink water more male reproductive capacity. </ p .> <p> Food: fruits and vegetables in the middle of some nutrients are male reproductive physiology activities required role cannot be underestimated. </ p> Male if chronic lack of fruits and vegetables of all kinds of vitamins, it could impede development and gonad .normal sperm so that semen sperm decrease or affect the ability of normal activity, serious may lead to infertility. <p> Preferences-protein meat food: the majority of young men prefer meat, but if high protein substances once intake too high, insufficient vitamin .intake will easily cause acidic Constitution, it will be difficult to conceive. </ p> <p> Bubble oxygen bar: healthy people, especially the women of childbearing age man inhalation of oxygen than physiological needs, involving the testes and sperm cells of metabolism .. </ p> <p> Cosmetics: some men skin care is free to use women's cosmetics. </ p> These specifically for the preparation of the cosmetics females, some containing a certain amount of estrogen, long-term use will on male .reproductive health damage. <p> Frequently used phone: Although this conclusion without consensus, but an undeniable fact is that prolonged use of mobile phones of the male reproductive capacity is lower than the non-use. </ p> <p> Portable: .portable work distributed heat will suppress sperm production. </ p> <p> Driving: continuous driving more than 2 hours, is sufficient to damage sperm quality. </ p> <p> Noise: in recent years, some experts suggested the presence .in the environment can affect the human body as like hormones endocrine function in chemical substances, noise is one of them. </ p> <p> Traffic pollution: car exhaust contains large amounts of hazardous substances, human prolonged exposure, not only affect the .reproductive health, also may increase the incidence of cancer and other diseases. </ p> <p>-Frequency: if excessive masturbation, premature sexuality, and both can lead to impotence, makes every ejaculation contains sperm quantity. </ p> Excessive .and uncontrolled unprotected intercourse, inevitably weakened the adaptability of organ function, thus allowing the immune system of hypothyroidism. <p> Concern: if long-term feeling depressed, emotional long-term instability, you can directly affect the nervous system and the endocrine functions .spermatogenic function disorders, severe cases can occur by marital infertility. </ p> <! - AFP Control Code / Caption. left vertical banner --><!-- AFP Control Code End/No.--> <p> Note .: a doctor, you can prepare some recommendations for men of Dad? </ p> <p> Zhang: that is what I have to say. </ p> Proposals now young lifestyle there should be laws, proper exercise, rest, get .rid of some bad habits, like staying up late, and so on. Personal factors that influence the health of male is one important reason. <p> Many men night bubble stars, foam dance hall, bowling, not enough sleep time. </ .p> There are people like "burning" and "lie". With the passage of time, the destruction of the human circadian clock's health is affected, deteriorating physical fitness, sexual ability also goes down. <p align="right"> ( .Edit: swimming practice Qi) </ p>.