Wednesday, March 9, 2011
Man how to sleep can sleep health
<p> Many male friends like lay sleeping. </ p> This sleep posture, especially for men, you can have many shortcomings. <p> Long-term tummy sleeping oppresses the scrotum, penis stimulation, easily lead to frequent experimentation. < ./ p> Frequent experimentation leads to dizziness, back pain, fatigue gravis, attention deficit disorder, a serious, also affect the normal work and live. Young people have always been sensitive to the penile irritation, not to take the sleeping position. Also, .frequent experimentation of people to be careful of this sleeping position worse condition. <p> Scrotum the need to maintain a constant temperature that is conducive to the generation of sperm. </ p> Tummy sleeping makes scrotal temperature rise, not easy to heat in .a timely manner, so the growth of the sperm has a certain influence. In particular, young people have not yet given birth should be careful. <p> In addition, the prone position of sleep mode is also easy to oppression offal, impeded the .respiratory, reproductive system also has a certain influence. </ p> Especially for young people, greater harm. <p> So, what should be taken to sleeping style better? shuizi principle is not oppression internal organs, conducive to rest. </ .p> Recommended that men take supine or right bit sleeping position, so that neither the oppression of the scrotum or compression of the heart (left decubitus oppresses the heart), the body is the best. <! - AFP Control Code / Caption. .left vertical banner --><!-- AFP Control Code End/No.--> <p> </ p> <p> </ p> <p align="right"> (Practice editing: Wen) </ .p>.
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