Alert: overtime men prone hemorrhoids

<p> As the saying goes "ten men and nine hemorrhoid", almost everyone has a long experience of hemorrhoids. </ p> <p> The doctor said, because now the lifestyle and diet changes, in recent years, the proportion of .hemorrhoids incidence increased, accounting for almost half of the healthy population. </ p> But overtime is a family of multiple groups of hemorrhoids, sedentary long standing order is difficult to cure hemorrhoids. <p> Delayed trigger massive hemorrhage some time ago, hospital .surgical treatment of a hemorrhoids bleeding of male patients. </ p> The 40-year-old man is a high school teacher of the focus group, the strain on the students and teaching, long time no hemorrhoids bleeding, can not think of increasing .severity, finally bleeding. <p> Such patients are quite common, always feel that hemorrhoids is a little ill bother, looking forward to eating better. </ p> So the illness drags, oozing from the beginning to the last drop of blood, .the person can easily penxue have anemia, body. And often bleeding, infection, yet it is easy to cause complications. <p> 9% of the patients with bad eating habits </ p> <p> Hemorrhoids are anal subcutaneous blood vessel formation ., mission varicose part and genetic factors. </ p> But bad eating habits is the biggest culprit "," 9% of patients with eating habits is very bad, like eating fried jianchao, etc. "chill out" high fiber food, denial .of vegetables and fruits. Teacher, Office administrators, staff, and other sedentary long standing professional is a high risk population of hemorrhoids. <p> The symptoms of hemorrhoids bleeding, itching, pain and prolapse four, walks in the most obvious feel very anal .very plug, anal seems to hang on to as removal, to a serious, a stool, blood would like like to spray water. </ p> Hemorrhoids can be drugs, injection or surgical treatment, now popular hemorrhoidal mucosa resection can cure rate to .90%. <p> Warm tips: hemorrhoid prevention and treatment of seven strokes and </ p> <p> 1. the change in lifestyle. </ p> Avoid long station sedentary, often changing postures, relax yourself. <p> .2. improve eating habits. </ p> Stool patency can reduce constipation, can effectively prevent hemorrhoids. Eat wheat bran, cereals, vegetables, fruit, especially chives, dishes such as fibers of myocardial infarction by vegetables. Avoid eating hot and spicy, .fried food, and decrease in tobacco and alcohol. <p> 3. exercise anal sphincter. </ p> A., back, legs raised, simulation ride action, in turn push on the air. B. shrinkage on sphincter anus, 1 .day, 5 groups, 20 1 group. <p> 4. flushing massage shower head. </ p> After the it can be used to clean, shower head and flow stimulating massage, anal 5 minutes. <! - AFP Control Code ./ Caption. left vertical banner --><!-- AFP Control Code End/No.--> <p> 5. bubble lukewarm water before going to bed. </ p> At bedtime can soak anus with warm water for 15 .minutes, and process of shrinking the anus. <p> 6. timing of defecation, the appropriate amount to eat slow release agents develop regular bowel habit, usually you can just choose the bezoar detoxification pills, rhubarb soda tablets or clearing of herbal tea. .</ p> <p> 7. constipation patient self massage. </ p> Patients with constipation can be in your stomach from left to right to play ring massage, this is manure from formation to exhaust pathway, self massage can improve constipation. .<p align="right"> (Edit: swimming practice Qi) </ p>.